Espada Studio: Hong Kong's Premier Jiu Jitsu Training Facility
August 2023
The world-class Atos Jiu Jitsu team based in Hong Kong
We are a premier fitness studio in Sheung Wan offering MMA, Brazilian Jiujitsu, Yoga, Strength & Conditioning, Muay Thai and Boxing, for all ages.
TRAIN WITH THE BEST
We take pride in the knowledgeable, dedicated, and decorated instructors that were hand selected to be here to help you accomplish your goals. The depth of knowledge amassed by our instructors in competitive application is a great advantage to anyone serious about learning the sport. Whether you are training for competition, or looking for a new fitness routine, our Academy has something for you.
Come in and try any or all of our world-class programs. We proudly offer world-renowned instruction in the art of Brazilian Jiu-Jitsu and submission grappling. We have classes in women’s Jiu-Jitsu, cardio and self-defense, and a children’s martial arts program.
Welcome to Espada Studio
Welcome to our friendly fitness studio in Sheung Wan! From Brazilian Jiujitsu to Yoga, Strength & Conditioning, Muay Thai, and Boxing, we've got something exciting for everyone, no matter your age. Plus, we're thrilled to be a part of the world-class Atos Jiu Jitsu family in Hong Kong, under the guidance of the fantastic Rodrigo Caporal. Come join the fun!
Meet the Expert Instructors
Rodrigo Caporal, born on 1983 in Guarulhos, Brazil, started practicing jiu jitsu at the age of 18 as a hobby. He quickly fell in love with the sport and began competing shortly after. His first coaches were Omero and Simone Pessoa, who followed his evolution from white to brown belt. He then moved to Rio Claro to train with Ramon Lemos at the Atos Academy.
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From Beginners to Pros
Espada Studio's Beginners' Class provides a structured curriculum for those new to Brazilian Jiu Jitsu. The class focuses on teaching fundamental techniques in a controlled setting, with step-by-step positional training and individual instruction. The Advanced Class is designed to progress students to another level, teaching the combination of basic and complex techniques into a comprehensive strategy. It is guaranteed to enhance the Jiu-Jitsu experience and advance skills to the next level.
World-Class Training for Ultimate Fitness
As a premier fitness studio, we are proud to be affiliated with the world-class Atos Jiu-Jitsu team based in Hong Kong, led by the renowned Rodrigo Caporal. We strive to provide the highest level of training and instruction to all our students, and our team of expert instructors ensures that every class is challenging, engaging, and fun. Come and join us at Espada Studio and experience the ultimate fitness journey.
Focus on Community and Family
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means of individual development and personal growth. Strength, self-awareness, respect, discipline, and responsibility are the common core values taught within our Kid’s Program. The program is structured to teach technique through functional games aimed to improve your child’s agility and flexibility in a fun, friendly, and interactive manner.
Elevate Your Fitness Journey
Brazilian Jiu-Jitsu differs from other martial arts in that it provides solutions for all possible stages of combat. Other disciplines like Tae Kwon Do or Karate focus on striking and rely on a person’s strength and speed to deliver damage, but speed and strength doesn’t matter when you’re on your back. While other martial arts rely heavily on strength and speed, Brazilian Jiu-Jitsu relies on superior technique and leverage.
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