Fitness

This inclusive indoor sports event has taken over the world — Hong Kong included! Hyrox, which originated in Germany, is now aiming to expand its presence all over Asia, bringing inclusive fitness to major cities within the next two years.

Ready to push your limits? HYROX, the world’s fastest-growing indoor fitness competition, is returning to Hong Kong from Nov. 22 to Nov. 24, 2024 and this year it’s bringing even more heat!

Fan Meets, Resto Deals, & More in Bangkok on Oct. 14-20, 2024

The hustle never stops, and neither should your professional growth!

A food and travel fair, fitness and wellness event, and more await this week!

In need of a good stretch? These yoga studios around Metro Manila are some of the best places for you to learn about – and improve – your holistic practice.

If you’re looking to get in shape or simply working towards a healthier, more active lifestyle, here are some YouTube fitness channels to help guide you towards a healthier YOU.

World Bicycle Day, which is celebrated every year on June 3, commemorates the bicycle as a healthier and eco-friendly mode of transportation. Find out why!