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If you want to jazz up your workouts and wellness routine, ClassPass is here to give you the range to explore various studios through its unique credit system.
While pole dancing looks intimidating at first, it can help you gain confidence while staying fit and healthy! Here are some studios and classes available in Singapore.
Whenever you feel too lazy to show up, a personal trainer is there to help bring your motivation barometer back up and continue moving. Here’s where to find the best ones.
From changing career paths, to building an app from the ground up, to growing her yoga following, Alicia Pan shares her challenges and successes in the health and wellness industry.