Healthy Meal Subscriptions in Singapore That Will Give Structure to Your Health Goals
There are 24 hours in a day, a third of which we usually spend sleeping, the other third we spend working from home amid the COVID-19 pandemic, and the remaining eight hours – granted we don’t work beyond office hours – where we squeeze in the rest of our responsibilities for the day.
If you're a parent of young children, then that includes guiding them in their online classes in between meetings, doing the laundry and half, or most, of the food prepping, cooking, and cleaning. Single pringles who don’t have a child to look after aren’t necessarily spared from all this stress, either, especially when they have fur babies to look after and mounting work deliverables and chores to get done.
How does one even fit exercising regularly and preparing healthy meals in their schedule these days? Well, the thing is, you don’t have to do everything. If you find yourself pressed for time when it comes to preparing healthy meals and can't be bothered to count calories and macros every time, then consider meal subscription plans. They’re convenient, usually a better alternative to fast food and takeout, and can even inspire you with recipe ideas! Here are healthy meal subscription services in Singapore to check out!
Fresher
You'll love Fresher if you're the type who knows exactly what you want to eat for every meal. Fresher's flash frozen meals, which are designed to keep fresh in your freezer for one to two months, are categorized depending on your needs, from keto-friendly, high-protein, and low or high-carb meals to pre-workout, post-workout, and breakfast dishes. Each dish contains key nutritional info such as calories, protein, carbohydrates, and fat to make tracking easier.
Nutrition Kitchen
Meal planning has never been easier with Nutrition Kitchen. All you have to do is choose your meal plan (do you want to lose weight or build muscle?) and length of package, as well as the meals you'd like to have delivered from Monday to Friday. Nutrition Kitchen's chefs will then whip up your meals, which are both delicious and calorie controlled.
AMGD
AMDG offers meal subscription plans for weight management, athletic performance, and students on a budget. Students can choose from one to three meals per day in AMDG's weekly meal plan, with each meal ranging from S$8.90 to S$11.90. The meals are chilled and ready to eat, and can be delivered on Tuesdays, Thursdays, and Saturdays.
FitThree
Wary of commitment from the get-go? FitThree allows one-time orders and recurring plans for beginners and experienced subscribers, alike. Choose between a three andor five-day plan and browse among FitThree's extensive menu that includes omnitarian, vegetarian, and low-carb meals, as well as breakfast options. Each meal is designed by FitThree's chefs and dietitians, using only local and fresh seasonal ingredients. Its menu also changes with new recipes every week, so you'll never get tired of the same meal every time!
YOLO
Do you want to lose weight, incorporate more veggies in your diet, or maintain good health by eating clean? Yolo makes healthy eating easy with its vegetarian, weight loss, eat clean, and low-carb meal plans. Choose which plan you'd like to avail, your targeted calorie intake for the day, your meal plan type (half day or full day), and your package type (from five days to 30 days), and Yolo will take care of the rest. Yolo's meals are curated and prepared by its executive chef and in-house nutritionist, so you can count on a tasty yet well-balanced dish for breakfast, lunch, or dinner.
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