All Articles About Exercise | Tags | The Beat Asia

Exercise

Pilates Studios to Try in Klang Valley

Elevate Your Fitness Journey: Top Pilates Studios to Explore in KL

Whether you're a beginner or a seasoned practitioner, Pilates studios in the KL offer a welcoming environment to explore and deepen your practice.
Instagram Dragon Muay Thai Club

Discovering the Best Muay Thai Gyms in Kuala Lumpur

Klang Valley is home to some of the finest Muay Thai gyms in the region, each offering a unique blend of world-class training, experienced instructors, and vibrant communities.
Mental Health Charity Mind HK Announces Move It for Mental Health 2024 Header

Mental Health Charity Mind HK Announces Move It for Mental Health 2024

Join Mind HK’s virtual challenge and in-person Fun Run to prioritise your mental wellbeing through regular physical activity. Click here to find out how.
Lets Get Physical at Parqal Malls Free Yoga Sessions This Weekend

Let’s Get Physical at Parqal Mall’s Free Yoga Sessions This Weekend

The lifestyle mall is offering free yoga sessions in partnership with W8tless this weekend for everyone who’s up to stretch and wash off the tiring week.
Lets Get Physical at Greenfield Citys Car Free Sunday Mornings

Let’s Get Physical at Greenfield City’s Car-Free Sunday Mornings

Start your Sunday right and get your steps in at Greenfield City’s car-free Sundays at Mayflower Street from 6 AM-10 AM with your friends and family.
Car Free Sundays in Makati

ICYMI: Ayala Avenue Extends Car-Free Sundays Until December

Originally running for the whole month of September, Make It Makati announces that you can now enjoy Ayala Avenue’s car-free Sundays until the end of the year.
Activewear Brands in Bangkok

5 Activewear Brands in Bangkok to Work Out in at Home and the Gym

Looking for activewear for your workouts? With these five brands in Bangkok, you don't have to choose between functionality and style again. You deserve both.