Exercise

Anytime Fitness, Asia’s largest 24-hour fitness network, just launched its most impactful brand campaign to date: “Train For Your Life,” a powerful regional rollout across Singapore, Malaysia, the Philippines, Indonesia, Hong Kong, Thailand, Vietnam, and Taiwan.

Wear your best pajamas and lace up your running shoes for a cause because the Pajama Run is happening this Mar. 23, 2025, at Fort Santiago in Intramuros, Manila!

If you’re in Bangkok and ready to experience Muay Thai for the first time, these gyms are some of the best places to learn how to punch and kick like a pro.

Despite his busy schedule as a multi-hyphenate, Enchong Dee keeps himself in tip-top shape following three important principles on rest, diet, and exercise.

If you are among the many avid sneakerheads in Manila, then listen up! We’ve rounded up the trendiest shoes this September 2024, all for your convenience.

Get fit and fierce with our guide to Metro Manila's best pole dance studios. Open for beginners, these studios offer expert instruction and supportive communities. Read to learn more.

Each of these aerial yoga studios in KL offers a distinct experience, but they all share a common goal – to help you soar to new heights both physically and spiritually.

Teaching people how to swim has brought together a community of passionate advocates. This is how The Splash Foundation is making a change in Hong Kong.