Breaking the Stigma: Where to Seek Mental Health Support in Klang Valley
by: The Beat Asia
August 29, 2023
Klang Valley is a vibrant and bustling region, attracting a diverse population of young individuals. However, the demands of modern life, academic pressures, and societal expectations can significantly impact the youth’s mental well-being.
Below, we delve into the inspiring organizations that play a crucial role in promoting mental wellness and resilience among the young population in the area.
Malaysian Mental Health Association
The Malaysian Mental Health Association (MMHA) is a pioneering organisation committed to raising awareness about mental health issues in Malaysia.
With a strong presence in the Klang Valley, they actively conduct workshops, seminars, and campaigns to educate youth about the significance of mental well-being. Through their efforts, MMHA strives to reduce stigma and foster open conversations about mental health, empowering youth to seek help without hesitation.
Location: The Mind Hub Malaysian Mental Health Association, TTDI Plaza, Block A Unit 2-8, Jalan Wan Kadir 3, Taman Tun Dr Ismail, 60000, Kuala Lumpur.
Contact details: 03-2780 6803
The SEED Foundation is dedicated to empowering youth by fostering emotional intelligence and equipping them with essential life skills to effectively navigate challenges.
Through a range of workshops and programs, they provide young individuals with valuable tools to enhance their mental well-being and cultivate strong interpersonal relationships. Adopting a preventive and proactive approach, the SEED Foundation aims to cultivate a generation of emotionally resilient youth.
Location: SEED Foundation, 3-1A, Jalan Raja Laut, Chow Kit, 50350 Kuala Lumpur, Federal Territory of Kuala Lumpur
Contact details: 03-4051 3532
The Mind Faculty
The Mind Faculty is a multidisciplinary mental health centre that specialises in providing a wide range of services tailored to youth. From psychotherapy to art therapy, they offer innovative approaches to support young individuals in managing their mental health.
With a focus on holistic well-being, The Mind Faculty combines clinical and creative methods to foster mental resilience among youth.
Location: The Mind Faculty, Suite 11-G & 11-1 Jalan Solaris 4, Solaris Mont’ Kiara, Jalan Solaris, Off Jalan Duta Kiara, 50480 Kuala Lumpur
Contact details: 03-6203 0359
Befrienders Kuala Lumpur
Befrienders Kuala Lumpur is a renowned helpline that offers emotional support and a compassionate listening ear to individuals in distress. Their dedicated volunteers provide a confidential platform for people, including youth, to freely express their feelings and thoughts without the fear of judgment. Befrienders play a crucial role in preventing feelings of isolation and despair among young individuals.
Location: Befrienders Kuala Lumpur, 95, Jalan Templer, Pjs 7, 46000 Petaling Jaya, Selangor
Contact details: 03-7627 2929
Women's Aid Organisation
The Women's Aid Organisation (WAO) is a non-governmental organization that is deeply committed to advocating for women's rights and providing support to survivors of domestic violence, abuse, and discrimination.
Through the years, WAO has expanded its scope to address a wide range of issues, including those directly impacting youth in the Klang Valley. Their unwavering dedication to creating a safer and more inclusive society perfectly aligns with the needs of young individuals striving for personal growth and well-being.
Location: Women’s Aid Organisation, B-01-02 3 Two Square Jalan 19/1 46400 Sungai Buloh Selangor Darul Ehsan
Contact details: 03-3000 8858
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