Go for Greens: 8 Places to Visit for Salads and Healthy Food in Singapore

There’s a common misconception that when you go to a healthy restaurant, you’ll end up feasting on bland greens and salads that can leave you hungrier and craving more food. The truth is: salad bars and healthy restaurants do more than satisfy your palate. Each plate is delicious and nutritious, helping you get the nutrients you need while savoring a hearty meal.
In Singapore, where there is a growing emphasis on health and wellness, you can find dining options offering salads, wraps, and healthy snacks featuring wholesome ingredients. Satisfy your craving for a healthy meal by checking out these must-visit salad bars and healthy restaurants in Singapore:
The Daily Cut
Eating healthy can be challenging, but The Daily Cut believes that it can be easy by making healthy food uncomplicated. By offering real, tasty food to its customers they help them nourish their bodies. What can you expect from each serving? Fresh meat, veggies, and grains!
One of the best things about The Daily Cut is they have an ever-changing menu that offers the best of the season. For Spring, you can build your own bowl using your chosen ingredients. Start with your base and choose among ingredients such as sweet potatoes, mixed-leaf salad, brown rice, or quinoa, among others. For supplements, there’s broccoli, herbed snap peas, black pepper tofu, and hummus, to name a few. Chicken breast, herb-crusted dory, and roast beef are just some of the options for your protein. You can then top your bowl with either almonds, cilantro, or sesame seeds. Finish off your creation with your chosen dressing and pick between Maple Dijon, Pesto, Lime Squeeze, or Lemon Aioli, among others. Bowls are sized as Petite (S$10.50), Regular (S$14), and Large (S$17.50).
Location: The Daily Cut, 1 Raffles Place, #B1-31 One Raffles Place, Singapore
Harvest
For only S$13.30, Harvest lets you create your own healthy bowl which already includes one protein, one base, three sides, one topping, and your chosen dressing. Can’t seem to choose which ingredients to include? You can head over to their website to review the nutritional information, including the calories, carbs, fats, and protein of each.
You may want to reward yourself with a Cauliflower Steak Bowl (243 calories, S$14) which includes pan-seared cauliflower, roasted baby potatoes, broccoli, marinated cherry tomatoes, edamame, and sunflower seeds. Do check out the menu for other pairings you can work with.
Location: Harvest, 81 East Coast Road, #01-01 Singapore
Bamboo Bowls
Bamboo Bowls takes pride in collaborating with chefs to create “Asian-forward, quick, and healthy food.” In just under five minutes, you get to savor healthy yet delicious meals that are also affordable!
Aside from looking into the chef-crafted bowls on their website, you can also browse their Instagram page for the different servings you can try. Bamboo Bowls has a #ketobowlseries that features a Baked Teriyaki Chicken variant that packs a flavorful punch while letting you enjoy artisan Japanese curry, onions, carrots, pickled vegetables, and mesclun.
Location: Bamboo Bowls, Far East Square, 137 Amoy Street, #01-01 to 03, Singapore
Sarnies
While Sarnies is known for its Australian-style grub and delightful cups of coffee, you need to schedule a visit just to sample their wraps and salad bowls. For breakfast, they are serving Salmon Wrap (smoked salmon, smashed avocado, scrambled eggs, and tomato relish in a flour tortilla wrap) and a Breakfast Veggie Wrap (roasted mushrooms and tomatoes, smashed avocado, scrambled eggs, and tomato relish in a flour tortilla wrap).
Dropping by for lunch? Don’t miss the Falafel Bowl (homemade falafels with garden salad, quinoa, coconut yogurt tzatziki, tahini dressing, beetroot hummus, and hazelnut dukkah) or the Halloumi Salad (golden halloumi with tomatoes, cucumbers, fresh herbs, roasted sweet potatoes, and avocado slices, among others).
Location: Sarnies, 136 Telok Ayer Street, Singapore
Toss & Turn
Those looking for salad bars and healthy restaurants in Singapore cannot miss Toss & Turn, known for its fresh salads, wraps, and grain bowls. Toss & Turn wants to be a place where happiness and health go together to create a memorable dining experience. Here, greens and grains can create a satisfying meal.
While you can create your own bowl, you may want to give the crowd favorites such as the Chicken Potato, Alaska Catch, and Salmon Rainbow Bowls a chance to impress you. You can pair your chosen bowl with smoothie drinks like Omega 3 Charger, Green Warrior, and Acai Super Boost for a completely refreshing meal.
Location: Toss & Turn, 8 Marina View, #02-11 Asia Square Tower 1, Singapore
The Good Boys
As the future of wellness, The Good Boys wants to serve healthy and quality food that also exceeds expectations when it comes to taste. Whether you’re looking to satisfy your cravings for breakfast, lunch, or dinner, there’s something for you.
Power through your day with a TGB Hearty Bowl like the Hawaii Kawaii (Japanese rice, smoked salmon, guacamole, pineapple, and cherry tomato, among others). Fan of poke bowls? Give the TGB Poke Bowl (half brown rice, half salad, smoked salmon, sliced avocado) a try. You can also create your own Hearty Bowl by choosing one base, one protein, three sides, one topping, and a dressing according to your preferences.
Location: The Good Boys, #01-26, 1 Irving Pl, The Commerze Building, Singapore
HAAKON Superfoods and Juice
HAAKON wants you to live your best hyggelig life by serving unique and delicious food in a cozy environment that lets you savor each bite. The menu is designed to be inclusive for all diets, offering selections for those looking for paleo, vegetarian, gluten-free, and diabetes-friendly meals, among others.
The menu features selections for specialty bowls, salads, poke bowls, and grain bowls. Those who prefer grain bowls can check out the Grilled Chicken Rice, Omu Beef Rice, or Tandoori Fish Rice. Craving fresh salads? Give the Tempeh Salad and Kimchi Prawn Salad a try.
Location: HAAKON Superfoods and Juice, 11 Tanjong Katong Road, KINEX #02-K3, Singapore
The Green Bar
Recognized as one of the best salad bars in Singapore, The Green Bar has set the bar high when it comes to crafting mouthwatering salads and healthy fare for its customers. On their website, you can review the available Salad Designs, Superfood Designs, and Wrap Designs that are guaranteed to fuel your day.
Those looking for salads can try the Asian Sous Vide Chicken Pineapple (323 calories) or The Green Bar Caesar (341 calories). Need to munch on something healthy while on the go? Do check out the available wraps such as the Asian Spice Chicken Wrap (309 calories) or the Smoked Salmon and Egg Wrap (233 calories). Complete your meal with the available cold-pressed juices featuring ingredients like organic carrot, pineapple, beet, cucumber, and spinach, to name a few.
Location: The Green Bar, 460 Alexandra Road, #02-12A, Singapore
Get the latest curated content with The Beat Asia's newsletters. Sign up now for a weekly dose of the best stories, events, and deals delivered straight to your inbox. Don't miss out! Click here to subscribe.