As the government puts Singapore back to Phase 2, many are forced to spend most of their days stuck at home. But that is no excuse to skip exercise!

In this article, we have handpicked six studios and gyms in Singapore with online classes that will help you get moving. Most of these studios are beginner-friendly and offer programs that do not require at-home equipment. All you need is a little bit of courage to show up and the rest will follow.

Box Office Fitness

For S$30, Box Office Fitness gives unlimited virtual passes for four weeks. Its boxing-inspired workouts are guided by professionals who are trained to handle students from all levels. First-timers are advised to avail of its “Knockout” classes, which include 10 three-minute workout rounds divided between floor works and water-filled training bags.

Know more about its services here.

Level

Established in 2014, Level is a personal-training studio that uses a functional approach to fitness and exercise. Its classes focus on bodyweight conditioning, circuit training, and virtual sculpt, among others. No need to worry if you do not have equipment at home; just show up for class and get ready to start moving with Level’s no-equipment classes. A virtual class pack costs S$15 and is conducted via Zoom

Find out more about its classes from its page.

Ground Zero

Ground Zero is a fitness studio that offers ride-at-home programs designed to build your cardio strength. One session lasts 45 minutes to 55 minutes and you can choose between the studio’s morning and evening classes. Ground Zero’s first-timer package costs S$48 and includes two classes valid for two months.

Check out its Facebook page here.

Haus Athletics

This gym in Singapore with online classes offers high-intensity workouts that focus on power, speed, and agility. It has live and on-demand workout classes that typically last 45 minutes each. Its classes include yoga, cardio workouts, stretch, and core.

Message Haus Athletics via its Facebook page.

On Good Ground

Want to practice mindful movement? This gym in Singapore with online classes may be for you. On Good Ground specializes in yoga and barre classes that help students improve their mind and body. Beginners can try the Barre Basics class designed to teach students foundational postures and introduce them to isometric flow to help build strength and endurance.

Book one of its classes here.

WeBarre

WeBarre’s on-demand classes include stretch and recovery, full-body and targeted workouts, and cardio. It also has pre- and post-natal workouts and beginner-friendly intro classes. You can choose between its monthly membership for S$35 and annual membership for S$420. If you are unsure whether you can make a commitment, you can also avail of its seven-day trial for free!

Know more about WeBarre here.