Self-Care: Facials and Treatments to Try This August 2024

Every woman’s dream is a room full of self-care bliss. That’s exactly what we were treated to by Bahay Turo. Having invited a handful of the country’s top wellness centers, aesthetic clinics, and medical practitioners under one roof, Bahay Turo makes it clear that their advocacy is convenience, wellness, and effectiveness. Here are some of the best treatments we tried – or learned about – while at it:
Lymphatism Compression Therapy
A definite mouthful, but so worth it, this unique therapy is available at Travertine Longevity, an innovative “longevity clinic” that offers unique wellness experiences for their clients. In particular, the Lymphatism Compression Therapy will have clients in a compression suit in two parts: the bottom of the body from the waist down to the feet, and the top which includes the arms. The sensation is akin to a blood pressure cuff and a certain amount of force will be felt on areas such as the feet, thighs, calves, and stomach. Of course, the amount of pressure can be adjusted according to the comfort of each user.
The treatment aims to target the lymph nodes, pressing upon them to encourage lymphatic drainage. This helps ease excess fluid and is beneficial in debloating and depuffing. The therapy reportedly also breaks down cellulite and fat cells, stimulates blood flow for a post-treatment glow, and aids in post-injury swelling.
Travertine Longevity is located at 5th Floor, Main Wing, Shangri-La Plaza, Mandaluyong City
Invisalign
Invisalign has been gaining plenty of traction lately. An alternative to traditional braces, Invisalign can help with alignment issues in a much more subtle and convenient way. Among the trusted providers of Invisalign is Smiles by Dr Cecil, a dental clinic in Makati that offers comprehensive packages for every kind of smile. Those with major or minor alignment issues can avail of different alignment sets, all according to the specific problems they wish to solve.
Using high-tech equipment, Dr Cecil herself took 3D images of our teeth — from the top and bottom set, to the kind of bite we have — and showed us how Invisalign can straighten our smile. Those who wish to see how Invisalign can improve their smile can also take a selfie on the Invisalign Smileview webpage and see for themselves the possible results if they avail of the treatment.
Smiles by Dr Cecil is located on the 3rd Floor, Dusit Thani Hotel, Ayala Center, Theater Dr, Makati
The 7-Step Scalp Treatment
The viral 7-step scalp treatment at Meinas is one that’s definitely worth trying. It’s particularly great for thinning hair, and is a thorough procedure that starts with consultation and scalp analysis and ends with a massage.
Those looking to maintain the results of their treatment at Meinas can also try the brand’s Co.Q10 line of products, which are gentle cleansers for the scalp. One of the reasons why hair growth may suffer is due to chemicals, which can stick to follicles. The Co.Q10 line — available at their store — promises the right pH level to ensure that hair is clean, healthy, and without chemical residue.
Meinas Scalp Solutions is located at The Annex of SM City North EDSA
Hydrafacial
We’ve all had those painful, somewhat invasive, facials that involve needles, blood, and plenty of redness afterward. If you’re looking for a more comfortable treatment that immediately reveals a brighter complexion after just 30 minutes, head over to the variety of clinics that offer Hydrafacial. This fun treatment effectively cleanses the face by using “vortex-fusion technology.” The machine essentially vacuums dirt, gunk, and whiteheads out of pores, leaving you with a clean, fresh feel that’s visible too!
Some clinics even show you the result afterward – clients can see water used during the treatment. Just don't be surprised if you see oils and gunk floating in the water! That means the treatment worked.
Hydrafacial is distributed to aesthetic clinics by Spectrumed; along with Hydrafacial, Spectrumed also distributes Visia, an in-depth complexion analysis program. Should you visit a clinic with Visia, we suggest checking the health of your skin before or after your Hydrafacial. Aside from showing you the state of your skin – in regard to common problems such as wrinkles, sunspots, pore size, and more – Visia also analyses the amount of bacteria on your face by simple imaging. See how Hydrafacial immediately improves these results with Visia.
Click here to see which clinics offer Hydrafacial
Meridian Massage

Followers of traditional Chinese medicine (TCM) are likely familiar with the use of herbal essential oils in their practice. For those who are new to the concept, it may be a good idea to check out Avita, a Singaporean wellness brand that offers oils made from traditional herbal ingredients. These oils can be applied through inhalation, bath, meridian massage, or gua-sha.
As it gains traction in the beauty industry, we experienced the meridian massage ourselves with trainer, Betsy Belmonte, who kneaded the oil into our arms. Surprisingly, there was an immediate effect on our faces! To the uninitiated, a meridian massage might sound farfetched, but it’s one of those things you have to try for yourself. After a quick oil massage, our faces were immediately depuffed and debloated, and even seemed brighter too.
To those who are curious, Avita is hosting workshops where you can speak to Betsy herself about the phenomenon. Try their Facial Reflexology workshop on Aug. 29, 2024, from 3 PM to 5 PM or their Meridian Therapy workshop on Aug. 31, 2024, from 10:30 AM to 2:30 PM. Both will take place at Jollibee Plaza Building, F Ortigas Jr Street in Pasig.
Those interested may contact Ms. Betsy Belmonte on Viber at 09171437533
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