TBA | Health &amp; Wellness: Tips &amp; Advice | Manila | The Beat Manila

Common Ground

Ortigas

Common Ground redefines coworking in the Philippines by creating spaces that foster productivity, collaboration, and community. With locations in Makati, Pasig, and Quezon City, this modern workspace is designed for professionals who value flexibility and connectivity. Whether you’re a freelancer, a startup founder, or part of a growing enterprise, Common Ground offers tailored solutions to fit your work style.The venue provides four membership options: Hot Desk for those who thrive on flexibility, Fixed Desk for small teams seeking consistency, Private Office for businesses needing privacy, and Virtual Office for remote workers who want a professional address. Each space is thoughtfully designed with ergonomic furniture, high-speed internet, and access to networking events that encourage collaboration and innovation. Beyond workstations, Common Ground integrates technology and community engagement to create an environment that supports both business growth and social impact.

Day Pass | Hot Desk | Private Office

Cultural Center of the Philippines

Ayala Ave

The Cultural Center of the Philippines stands as the country’s premier institution for arts and culture, located along Roxas Boulevard in Pasay City. Since its inauguration in 1969, CCP has been the heart of Philippine performing arts, hosting world-class productions, festivals, and exhibitions. Its architecture, designed by National Artist Leandro Locsin, reflects modernist elegance with expansive halls and theaters that cater to diverse artistic expressions. The complex includes multiple performance spaces, galleries, and rehearsal rooms, making it a versatile hub for concerts, plays, dance performances, and cultural events. CCP is not only a venue but a cultural landmark that champions Filipino creativity and global artistic exchange.

Seated: 1800Standing: 3000

Louisse

Ayala Ave

Louisse Private Resort offers a serene escape on a sprawling 1,000 sqm property overlooking the east side of Metro Manila. Designed for intimate gatherings and corporate retreats, the resort combines modern amenities with a tranquil setting, making it ideal for family celebrations, team-building events, and private parties. Guests can enjoy an infinity pool with panoramic views, spacious indoor lounges, and versatile outdoor spaces perfect for social or business functions. With flexible booking options and accredited catering partners, Louisse ensures a seamless experience tailored to your needs.

Standing: 30

Health & Wellness

Stephanie Zubiri on the Power of Healing, Love, and Lifting Others Up

Multi-hyphenate Stephanie Zubiri turned her own journey into a mission. Through Soulful Feasts, she's helping other women heal, speak up, and begin again, too.

via The Beat Asia

This Barbershop Fosters Safe, Inclusive Space for Everyone

From fostering inclusivity to creating a welcoming environment for queer clients and allies alike, Barbierro proves that a haircut can be more than just a grooming service.

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Guide to Understanding Women's Menstrual Cycle and Phases

The Beat Asia breaks down each cycle of the menstrual cycle, along with expert insights from Dr. Apple Manuel, OB-GYN at Kindred PH, to help unpack what to expect, what it means, and when it’s worth paying closer attention to your menstrual health.

via The Beat Asia

Dying of the Summer Heat? Keep These Products in Your Bag to Keep Cool

While we do appreciate and romanticize warm days and golden sunlight, dealing with the heat daily can be quite a nuisance, especially for adults who are always on the go. To keep the summer heat at bay, here are some products that can help provide a bit of comfort.

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Inclusive Gyms and Sports Clubs to Meet Your Match

Inclusive Gyms and Sports Clubs to Meet Your Match

These inclusive gyms and sports clubs are safe, welcoming spaces where you can lift, run, train — and maybe even meet your match.

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Where to Book the Perfect Spa Date with Your Partner in Manila

Where to Book the Perfect Spa Date with Your Partner in Manila

This Valentine’s, reconnect with your partner over a relaxing spa date in Manila. From Filipino therapies to side-by-side massages, these couple-friendly spas offer the perfect escape to unwind and celebrate love.

via The Beat Asia

Is Vaping Just as Dangerous as Cigarette Smoking?

Is Vaping Just as Dangerous as Cigarette Smoking?

E-cigarettes are often marketed as a safer alternative to traditional smoking. But how true is that?

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Unplug & Unwind: 6 Digital Detox Ideas for the New Year

Unplug & Unwind: 6 Digital Detox Ideas for the New Year

Start the new year by unplugging online and reconnecting with the real world with these digital detox ideas.

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Six Easy Ways to Kickstart Your New Year’s Resolutions

Six Easy Ways to Kickstart Your New Year’s Resolutions

Making New Year’s Resolutions should go beyond just saying it. Turn your goals into a step-by-step plan that fits your lifestyle with these recommendations.

via The Beat Asia

Here's Where to Get 2026 Planners in Manila for Every Style

Here's Where to Get 2026 Planners in Manila for Every Style

Discover the best places to buy 2026 planners in Manila — from minimalist to creative styles — and find the perfect planner to stay organized and inspired all year.

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You Don’t Have to Go Through it Alone: PH Helplines and Apps

You Don’t Have to Go Through it Alone: PH Helplines and Apps

You might not need them now, but if ever you do — or know someone who might — here are mental health hotlines and apps in the Philippines that can offer a safe space, a moment to breathe, and a reminder that help is always there when you need it.

via The Beat Asia

SECONDSPRING® Launches New Protein Supplement to Support Menopause Symptoms

SECONDSPRING® Launches New Protein Supplement to Support Menopause Symptoms

SECONDSPRING is a new Filipino brand that advocates for women’s midlife wellness and menopausal care. They recently launched their Premium Women’s Blend.

via The Beat Asia

Belle de Jour Power Planner Celebrates 20 Years with ‘Big Dreams Journey’

Belle de Jour Power Planner Celebrates 20 Years with ‘Big Dreams Journey’

Beloved planner brand Belle de Jour introduces "Big Dreams Journey" journal set to help manifest your dreams into reality.

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From Him, to Him: Brovage Opens Its Ultra-Luxury Clinic for Men

From Him, to Him: Brovage Opens Its Ultra-Luxury Clinic for Men

In an era where men are increasingly becoming conscious of their looks and wellness, Brovage offers to help them reclaim the confidence to embrace their best selves.

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World of Hyatt Partners with HYROX Asia-Pacific for Athlete-Focus Stays

| Stay | asia

World of Hyatt Partners with HYROX Asia-Pacific for Athlete-Focus Stays

As HYROX’s Official Partner across Asia Pacific, World of Hyatt extends its hospitality promise to athletes and fitness travelers with tailored, wellness-focused stays.

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Backpacking Through Southeast Asia? Here's Your Guide Against Mosquitoes

Backpacking Through Southeast Asia? Here's Your Guide Against Mosquitoes

Planning that getaway across the serene landscapes of Southeast Asia? There's one pest you should be wary of: mosquitoes.

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Beauty Meets Purpose: Sephora and Rare Beauty Team Up for Mental Health

| Beauty | asia

Beauty Meets Purpose: Sephora and Rare Beauty Team Up for Mental Health

From Oct. 10 to 12, 2025, in honor of World Mental Health Day, Sephora and Rare Beauty by Selena Gomez are joining forces for the third year of their global “Make A Rare Impact” campaign, blending beauty with advocacy in 25 countries.

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More Than a Massage: Five Wellness Destinations Near Manila

More Than a Massage: Five Wellness Destinations Near Manila

In need of a reset? Escape the hustle and bustle of the city and discover your next wellness getaway just a short drive away.

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How to Avoid a Hangover: Tips for Beating the Aftermath

How to Avoid a Hangover: Tips for Beating the Aftermath

Want to fully enjoy your night of drinking without the inevitable hangover the next day? Click here for tips on how to avoid it.

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Ladies, Don’t Let Your Red Days Ruin Your Confidence and Make Life Hard