Let Go of Your Inhibitions in These Pole Dance Studios in SG


Let Go of Your Inhibitions in These Pole Dance Studios in Singapore

Pole dancing is an upper-body workout that combines strength, cardio, and sexiness. As it’s a mix of dance and acrobatics, its ability to burn fats like any other gym exercise has made it a popular activity among women (and men). While it looks intimidating at first, pole dancing can help you gain confidence while staying fit and healthy! To get started, you might want to check out these pole dance studios and classes in Singapore.

SLAP Dance Studio

SLAP Dance Studio offers classes that help build strength, flexibility, and dance/acro-movement skills in a fun and safe environment. As Singapore’s premier lap, aerial, and pole dance studio, their professionally trained instructors provide workouts that are “creatively designed to blend the athleticism of aerial arts with the grace and flow of different genres of dance-based movement.”

An eight-week course is around S$275 and comes in different dance choreographies at progressive syllabus-based levels. Specialty classes exploring several styles and genres are also available. For first timers, they offer a one-hour trial class for S$15.

Location: SLAP Dance Studio, 144 Robinson Road #10-01, Robinson Square

Milan Pole Dance Studio

Milan Pole Dance Studio is renowned for their pole and aerial fitness classes. Depending on your availability, they have flexible schedules and rates. You can either enrol in their group classes (single class or drop-in for S$45, 10 Class Pack for S$380 with four-month expiry, 30 Class Pack for S$980 with eight-month expiry, and 50 Class Pack for S$1,375 with 10-month expiry) or their monthly memberships (eight classes per month for S$250, five classes per week for S$455, and three classes per week for S$325). They also offer a one-week experience pass for beginners for S$40, including three classes. To book, download their app on Apple Store or Google Play.

Location: Milan Pole Dance Studio, 11A Bukit Pasoh Road / 18 Teck Lim Road #03-01 / 31B Keong Saik Road

Sirene Pole Studio

Sirene Pole Studio is the first and original private pole studio in Singapore. They are open for those who already know how to pole and want a place of their own, even at the oddest hours! Whether for practice or for recording choreography, you’ll have all the privacy you need.

What’s more they offer complimentary water and shaving gel (for grip), speakers, free Wi-Fi, a wide-angle phone lens and stand, mats, and foam rollers along with your rental. They also have an en-suite bathroom with shower so you can freshen up after your session.

Location: Sirene Pole Studio, 63 Kampong Bahru Rd. #02-02 / 24 Peck Seah St. #02-13

The Brass Barre Pole Studio

The Brass Barre is Singapore’s premiere pole studio that offers dance, exotic, and flexibility classes for all levels. To get started, you can join their Pole Level classes (eight sessions total, one lesson per week), which include fundamental lessons and technique for S$275. For Pole Dance choreography lessons, their rate is at S$285 for seven lessons in total (one lesson per week) plus performance week. If you enrol in both classes, you can get a 10% off. For beginners, a one-hour trial class is available for S$15 (residents only). To book, download their app on Apple Store or Google Play.

Location: The Brass Barre Pole Studio, 277 Orchard Road #02-24

Groove Dance School

Groove Dance School is Singapore’s most established all-ladies pole and exotic dance school. Founded in 2005, they have quite a reputation under their belt, such as being a participant at the Asia Pacific Pole Dance Championship 2010 in Australia and being featured in various media such as Business Times, Lifestyle Asia, and more.

They provide different classes (Pole Trial Classes, Pole Beginner, Pole Intermediate, and Pole Advanced) so you can do routines according to your level. If you want to book a studio, they offer an hourly practice rate of S$10 per person. They also offer an Unlimited Pole Practice Aerial Practice Package (UPPAP) for S$78 per one-month period.

Location: Groove Dance School, 195 Pearl’s Hill Terrace #01-01

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