Where to Get a Prenatal Massage: A Guide for Expectant Mothers
Prenatal massage is a specialized therapy aimed at relieving the common discomforts of pregnancy. From reducing stress to easing muscle tension and improving overall well-being, prenatal massage can be a wonderful addition to your prenatal care routine.
This guide will help you navigate the best places to get a prenatal massage in KL, ensuring a safe and relaxing experience.
Urban Retreat Spa
Urban Retreat Spa, located in Mont Kiara and The Curve, provides a tranquil escape in the bustling city. Their award-winning prenatal massage focuses on relieving back pain, reducing stress, and improving overall well-being. With a relaxing ambiance and professional therapists, Urban Retreat Spa offers good value for money. It can get busy during peak times, so scheduling ahead is recommended to ensure a peaceful experience.
Location: Urban Retreat Spa, Second floor, 1 Mont Kiara, L2-15, 1, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur
Contact details: 0178813299
Thai Odyssey
For those who appreciate traditional techniques, Thai Odyssey offers prenatal massages across several convenient locations. Known for its traditional Thai massage, Thai Odyssey adapts its techniques to cater to the needs of pregnant women. With comfortable settings and professional therapists, it’s an affordable option that doesn’t compromise on quality. Pregnant ladies can opt for their 90-minute Gentle Palm Massage.
This is a softer version of Thai aromatherapy that uses long, kneading strokes to release tension in the body while utilizing your choice of pure Jojoba or Soothe massage oil. It is done by laying sideways, face up, or seated with light but strong pressure administered away from the tummy.
Location: Thai Odyssey, Berjaya Times Square, LG-55, Lower Ground Floor, 1, Jalan Imbi, 55100 Kuala Lumpur
Contact details: 03-2145 8788
Ozmosis Wellness Spa
In Bangsar, Ozmosis Wellness Spa offers a variety of pregnancy-safe treatments, including a specialized prenatal massage only after the first trimester. The cozy and welcoming environment is designed to make expectant mothers feel comfortable and relaxed. The spa’s skilled and certified staff provide treatments tailored to the specific needs of pregnant women. While prices here are slightly higher, the personalized, high-quality service justifies the cost. Their 90-minute massage will cost you RM300.
Location: Ozmosis Welness Spa, 16-1, Jalan Telawi 2, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Contact details: 012-384 6122
Lax. Retreat
Lax. Retreat Prenatal Spa offers a variety of services specifically designed to cater to the needs of pregnant women. Their treatments aim to reduce pregnancy-related discomforts, enhance relaxation, and promote overall well-being. Their 60/90-minute Mama Glow Prenatal Massage will aid in alleviating lower back discomfort, reducing swelling, improving circulation, and increasing energy levels. For the best self-care experience at Lax. Retreat, schedule a consultation with one of their Lax. Experts.
Location: Lax. Retreat, 2-17, Level 2, The Linc KL, 360, Jln Tun Razak, 50400 Kuala Lumpur
Contact details: 017-347 7623
Get the latest curated content with The Beat Asia's newsletters. Sign up now for a weekly dose of the best stories, events, and deals delivered straight to your inbox. Don't miss out! Click here to subscribe.