How to Take Care of Your Scalp and Hair: Tips from the Pros

People don’t think too hard about their scalp. While many place great importance on their hair and its health, there’s also a tendency to forget the importance of what it lies on. The scalp, often hidden, ages six times faster than the skin on our face.
This is according to Ms. Jane, the senior scalp consultant at Meinas Philippines. Having dedicated her professional career to guiding those in the dark, Jane now advocates for gentle, scientific-backed, natural-based scalp care to support hair health. Here’s all you need to know about how to care of this surprisingly sensitive part of your body.
People Have Different Scalp Types

Much like the skin on your face, the skin on your scalp may have different tendencies. Some people have oily scalps, others have dry scalps, and others still have sensitive scalps. Combination scalps are also possible as some patients report a dry and sensitive scalp or an oily and sensitive scalp.
Oily scalps tend to be greasy while dry scalps may have problems with flaking or itching. Sensitive scalps tend to react easily to products and are prone to redness and irritation. Those with this type of scalp may be more prone to seborrheic dermatitis, psoriasis, or severe dryness.
Oily Scalps Can Also Experience Dryness or Flaking
Contrary to popular belief, oily scalps can also experience issues related to dryness and flaking. “Oil can trigger [issues related to dryness] by disrupting out bacteria on the scalp,” shared Jane.
Seborrheic Dermatitis, which is characterized by flaky or scaly patches of inflamed skin, can in fact be triggered by excessive oil production.
What Affects Scalp Health?

Much like in the rest of your body, many variables can come into play when it comes to scalp health. In fact, even the water you use to wash your hair can affect the state of your scalp.
“We have a lot of OFWs who come to us saying that their hair has changed because [the country they’re in] has hard water,” shared Christine Ong, Managing Partner at Meinas Philippines. Specifically, this is shower water with high levels of minerals such as calcium, magnesium, or chlorides. Dirty water can also be an issue for people living in remote areas.
Another sneaky culprit is chemical residue from hair products or treatments. “What some people don’t know is that [harsh chemicals in] commercial shampoos may not dissolve [as quickly or easily] on your scalp,” shared Christine. “This can lead to clogging on your scalp, which leads to poor hair health as nutrients become less accessible to follicles.”
Another variable at play is genetics and ageing. Women, for example, might notice scalp changes from as early as 30 years old. Medication and hormonal imbalance can also affect scalp health, especially when it causes hormonal imbalance. “PCOS or thyroid problems can cause changes in the scalp due to hormones,” shared Jane. “This is where a balanced diet and a healthy lifestyle can be beneficial.”
What to Avoid According to Your Scalp Type
For those with oily scalps, Jane advised to avoid oil-based treatments or products. Check the labels of your conditioners and products, and make sure that they are mild. Those with dry scalps are advised to avoid strong or synthetic products.
“People with dry scalps who use strong, commercial products might find it best not to use it every day,” Jane adds. "They can use it every three days; but ultimately, it’s best to use mild products as these can be used daily.”
Those with sensitive scalps might find products with low pH levels beneficial. “These tend to be milder on the scalp,” she added.
While hair products like these may be hard to find, Meinas Philippines carries imported shampoos and conditioners that are tailor-made for different scalp types.
Scalp Health Affects Hair Health
It becomes clear that ultimately, scalp health affects hair health and taking better care of your scalp can lead to healthier, fuller hair.
Meinas, which is known for their viral 7-step scalp treatment, continually advocates for taking better care of your scalp to see results on your hair. “We’re not a head spa,” clarified Christine. “While there are plenty of spas opening up these days, places like those will focus more on relaxation. They might not target actual scalp issues. We, however, are a scalp solutions and treatment center, and so while our treatments may be relaxing, they will also have more sustainable benefits in the long run [as they target scalp problems].”
Location: Meinas Philippines, 5th Floor of GH Mall, Ortigas Ave, San Juan City
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