7 Mental Health Care Providers in Singapore You Need to Know

In 2023, a survey by the Ministry of Health found that mental health has worsened in Singapore, with younger adults aged 18 to 29 having the highest proportion of poor mental health. Despite this, more residents are willing to seek professional help.
To address this, the Interagency Taskforce on Mental Health and Well-Being launched the National Mental Health and Well-Being Strategy the same year, recognizing mental health as a significant health and societal issue. As part of the strategy, general practitioners will be involved in providing mental health services to identify those with depression and anxiety. All new polyclinics will offer mental health services, and by 2025, a National Mental Health Office will be established to oversee the strategy and other mental health care concerns.
Currently, there are helplines, text services, and outreach teams in place to aid those in distress. Additionally, various organizations offer consultation and counselling services. If you're looking for reliable mental health care services in Singapore, we've listed seven places you need to know below. Find professional help, support, and resources for your mental well-being today.
Singapore Association for Mental Health
Promoting mental wellness for all since 1968, the Singapore Association for Mental Health (SAMH) helps improve the lives of individuals with mental health issues through rehabilitation and reintegration. They work with both youths and adults. Through its 10 centers, SAMH provides various services such as counseling, creative services, outreach activities, and workplace skills training.
One of its key services under rehabilitation is the SAMH Activity Hub, which offers psychosocial rehabilitative programs that assist residents in their recovery and help them reintegrate into the community. To increase awareness and reduce the stigma around mental health, SAMH also conducts community outreach, including talks and workshops. You may call their toll-free helpline at 1800-283-7019.
Location: Singapore Association for Mental Health, Blk 139 Potong Pasir Avenue 3, #01-136 Singapore
Mindline.sg
Providing tools, tips, and resources to help you manage your health and well-being, Mindline also supports those feeling stressed at work and young residents in need of assistance.
On their website, you can access self-care exercises and other resources to help you understand yourself, find perspective, deal with family issues, and manage work-related stress, among other things. You can also choose specific situations such as feeling safe at home, needing caregiving support, and wanting tips on how to stay healthy, which will lead you to a list of resources and helplines.
Mindline encourages those who are in distress or immediate danger in Singapore to call 995. For helplines that provide support, click here.
Location: Mindline.sg, 1 Maritime Square, #12-10 HarbourFront Centre, Singapore
Samaritans of Singapore
Non-religious and non-profit, Samaritans of Singapore (SOS) focuses on crisis intervention and suicide prevention by providing confidential emotional support to those in crisis, thinking about suicide, or affected by it.
Aside from having a 24-hour hotline and text service, the company also aims to raise awareness and promote evidence-based research about suicide, suicide prevention, intervention, and postvention. SOS has client services you can look into such as Light in the Dark (LITD), a structured psycho-educational supported group for individuals who struggle with suicidal thoughts; Specialist Counseling (by appointment), which is available for individuals going through a suicide crisis or have just experienced a suicide loss; and a suicide bereavement support group for those who have lost loved ones to suicide. You may call SOS’ 24-hour Hotline at 1767 or get in touch with them via WhatsApp at 24-hour CareText: 9151 1767.
Location: Samaritans of Singapore, 10 Cantonment Close #01-01, Singapore
Sofia Wellness Clinic
Sofia Wellness Clinic highlights a team of counselors and psychotherapists who provide customized counseling treatments that suit the needs of each client. The clinic’s services cater to teenagers, adults, couples, and families who are facing issues like stress, depression, and anxiety.
Under its counseling services are child, elderly, family, and LGBTG+ counseling. Online counseling is also available for those who feel more comfortable at home compared to going to face-to-face therapy sessions. Sofia Wellness Clinic also offers counselling for those dealing with issues like trauma, Obsessive-Compulsive Disorder (OCD), anger management, stress, management, and grief. Book an appointment at Sofia Wellness Clinic here.
Location: Sofia Wellness Clinic, #02-07 Singapore Shopping Centre, 190 Clemenceau Avenue, Singapore
LivingPath Singapore

Committed to helping residents navigate life’s transitions, LivingPath believes that living well is a possibility. As a social enterprise that believes healthy families and good psychological wellness are important in finding fulfillment in life, they provide therapy, counseling, psychological, and educational services for children, youth, and seniors.
Under its services are the Centres for Psychological Wellness and Healthier Families. The former focuses on providing psychological healthcare through evidence-based therapies and personalized approaches while the latter offers individual therapy, couple therapy, caregiver support and counseling, and marital therapy, among others, with the aim of building healthier relationships and stronger families. Book an appointment with LivingPath Singapore here.
Location: LivingPath Singapore, 2A Lincoln Road #17-07 Singapore
Stress.sg
Chris Tan and Stress.sg believe that each client has a unique challenge and must receive a customized program. They highlight a therapy program through conversation and without medication, which is highly reviewed by former and current clients. By listening, understanding, and aiming to succeed, they want to get to the root of one’s anxiety and depression, with the goal of making the client feel better even after the first session.
Aside from booking a consultation to meet Chris Tan and share your emotional challenges, you also have the option of booking a trial session or getting the five-session package for anxiety and depression. Book your appointment with stress.sg here.
Location: Stress.sg, #05-01, 7 Straits View, Marina One East Tower, Singapore
Mind Care Clinic Singapore
Mind Care Clinic is committed to providing compassion and quality care through evidence-based treatment that best fits the needs of the client. Under Emotional Health and Psychiatric Care, their psychiatrists diagnose and treat mood disorders, stress, anxiety, and other emotional health issues.
They also work on women’s and elderly mental health, helping them deal with specific issues like pregnancy, parenting challenges, managing menopause, psychosis, and dementia, among others. Mind Care Clinic values each client’s confidentiality, and the clinics are designed with your privacy in mind. Book an appointment at Mind Care Clinic Singapore here.
Location: Mind Care Clinic Singapore, 1 Farrer Park Station Road, #10-19, Farrer Park Medical Centre, Connexion, Singapore
Other helplines in Singapore you may call:
- Institute of Mental Health: 6389-2000 (24 hours)
- Tinkle Friend: 1800-2744-788 (Monday to Friday, 2:30 p.m. to 5 p.m.)
- Silver Ribbon Singapore: 6386-1928 (Monday to Friday, excluding public holidays, 9 a.m. to 5 p.m.)
- TOUCH Counselling and Intervention TOUCHline: 1800-377-2252 (Monday to Friday, 9 a.m. to 6 p.m.)
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