Your Healthy Eats Guide in Bangkok: 7 Clean and Healthy Cafes
We often tell ourselves to embrace healthy eating every day, yet the allure of quick meals and convenient snacks can sometimes lead us astray. However, it’s never too late to embark on your healthy eating journey. We can all take small steps to indulge in food that makes us feel good, nourishing both our body and spirit. After all, as the saying goes, "You are what you eat."
Bangkok has an array of cafes dedicated to crafting nutritious, plant-based, and clean food that delights not only your palate but also your well-being. Think, indulging in luscious smoothie bowls, superfood salads, and delectable vegan burgers. Here are some spots where you can savor healthy meals and truly enjoy a culinary adventure in Bangkok.
Pimp My Salad
Love creating your own salad? This health-focused eatery is a salad lover’s paradise, boasting a vibrant salad bar packed with fresh, wholesome ingredients and a delightfully diverse array of gluten-free and vegan options. Pimp My Salad is where healthy meets hearty — think protein-loaded greens that don’t skimp on flavor and portions that truly satisfy your appetite.
At the Build-Your-Own-Bowl station, you can choose from delectable meat options like Hot-Smoked Salmon (THB180) and Grass-Fed Steak (THB180), or go the vegan route with Char Siu Marinated Tofu (THB80). With an assortment of hot sides, grains, cold sides, mouthwatering bread, pickles, and toppings, the combination possibilities are endless.
Not in the mood for DIY? Go for their Signature Rice Bowls, Signature Salads, Sandwiches, and Wraps. Plus, indulge in guilt-free delights like Dark Chocolate Protein Oats (THB200) or a Raw Brownie Chunk (THB75). And let’s not forget — you can wash it down with their tasty smoothies, sparkling kombucha, and freshly squeezed juices.
Location: Pimp My Salad, 56, 58 Soi Sathon 8, Si Lom, Bang Rak, Bangkok 10500
Operating Hours: Daily, from 8 AM to 9:30 PM
Kappra Cafe
Kappra Cafe is a vegan and vegetarian café that also serves as a fabric studio, reflecting its passion for textiles. The name "Kappra" translates to "fabric" in Hindi, making it a vibrant addition to the plant-based community. The café offers delicious meals infused with both international and local flavors.
Sip on something special from their drink menu, featuring delightful concoctions like their Signature Dirty (THB150), Kappra Chai (THB90), as well as monsoon tea like Lychee Rose Lemon Bomb (THB115). The menu features decadent wraps where you can build your own using unique rotis such as beetroot or pandan. Choose from delicious fillings like Tofu Teriyaki (THB225) or Nam Tok Mhoo Yang (THB225). Additionally, Kappra offers vibrant acai bowls and sweet treats to satisfy your cravings for dessert.
Location: Kappra Cafe, 437 22 Tha Din Daeng Rd, Somdet Chao Phraya, Khlong San, Bangkok 10600
Operating Hours: Daily, from 8:30 AM to 6 PM
Plantiful
If you’re a smoothie lover, then Plantiful’s range of flavours will take your taste buds for a vibrant ride. Their lineup is vibrant and oh-so-delicious, featuring creations like the Tropical Sunshine (THB195) and the indulgent Banana Cocoa (THB195). They don’t stop at smoothies; detox juices and wellness tea lattes are also on the menu to keep you feeling great.
Dive into their all-day vegan and vegetarian delights, starting with the Breakfast Power Bowl (THB250) to fuel your day and the Banana Chia Oats Pancake (THB300) for a sweet morning treat. Craving something savory? Their salad bowls, rice bowls, and wraps are sure to hit the spot, plus you can’t miss the Spicy Kimchi Soba Noodle (THB240) — it's a noodle lover's dream!
For a twist of comfort, check out the Eggplant Unagi Maki (THB280) and the Baked Zucchini Eggplant Lasagna (THB345). And if you’re in the mood for dessert, treat yourself to their luscious Carrot Cake (THB160) and PB&J Cake (THB160).
Location: Plantiful, The Residence @61, 27 Sukhumvit 61, Khlong Tan Nuea, Watthana, Bangkok 10110
Operating Hours: Daily, from 9 AM to 8 PM
Vistro
This well-established vegan eatery is beloved for its international fusion menu and unique sweet treats. Vistro offers a completely plant-based experience and features dairy-free products. From vegan dumplings and pork skewers to burgers, pastas, and pizzas, you'll find a wide variety of vegan dishes that don't feel like substitutes for meat.
Some must-try items include the scrumptious Tokyo Tacos (THB280), Vistro Sushi (THB320), Cauliflower Shiso Tempura Handroll, Umami Burger (THB440), and Vegan Vizza (a pizza topped with dairy-free cheese). These classic dishes are sure to make you fall in love with vegan cuisine.
For a sweet finish, dive into their drool-worthy vegan brownies, their refreshing Lemon Bar, or even dairy-free ice cream, all guilt-free options to sweeten up your day. Be sure to also try their Superfood lattes, such as the Pink Chai (THB125) and Peanut Butter Cocoa (THB135).
Location: Vistro, 46/1 Sukhumvit 24 Alley, Klongton Khlong Toei, Bangkok 10110
Operating Hours: 10:30 AM to 9 PM
Theera Healthy Bake Room
Step right up to this health-centric café, the ultimate haven for gluten-free aficionados. With a menu packed full of wholesome delights made from top-notch, locally sourced ingredients, there’s something here for everyone. Whether you’re a vegan, vegetarian, or a proud carnivore, Theera Healthy Bake Room has got your taste buds covered. Here, brown rice flour, almond flour, and buckwheat flour are the stars of the show, while dairy takes a backseat to soy milk, rice milk, and almond milk.
For breakfast lovers, try their Theera Veggie Omelette (THB275) or stack up on the Gluten-Free Pancake (THB330). More of a rice bowl person? Their Korean Rice Bowl (THB330) is your calling — choose between succulent chicken or zesty vegan sausage. Don't shy away from their desserts — gluten-free and dairy-free treats are the stuff of legend, like the Warm Fudge Brownie topped with Vanilla Ice Cream (THB220) and the dreamy Warm Raspberry Bar with Vanilla Ice Cream (THB230).
Location: Theera Healthy Bake Room, 67/9-10 Sukhumvit 42, Khwaeng Phra Khanong, Khlong Toei, Bangkok 10110
Operating Hours: Daily, from 9 AM to 6 PM
Broccoli Revolution
A plant-based Hainese Chicken Rice? That’s our comfort food with a twist, and no one does it better than Broccoli Revolution. This plant-based café with an elixir bar is not just about delicious dishes; it's a haven for eco-conscious foodies. They whip up nutrient-packed meals using sustainably sourced ingredients and delightful superfoods like quinoa, chia, kale, and good old broccoli, giving you tasty protein-packed alternatives that even meat lovers will enjoy.
Swing by their elixir bar and sip on some refreshing drinks bursting with bold flavors. You can’t miss the Sleep Tonic (THB160) — a creative mix of ashwagandha and date syrup in nut milk. Plus, they have everything from cold-pressed juices and immunity shots to smoothies with plant-based protein options and kombucha.
For a satisfying bite, treat yourself to their Crunchy Cauliflower Bites (THB170) that pack a crispy punch, or dive into the BR Dragon Roll (THB180) — an eggplant sushi roll with creamy avocado. Or, savor their signature Broccoli Quinoa Charcoal Burger (THB270), featuring a juicy patty made from broccoli and a blend of black and white quinoa.
Location: Broccoli Revolution, 899 Sukhumvit Rd, Khlong Tan Nuea, Watthana, Bangkok 10110
Operating Hours: Daily, from 8 AM to 9 PM
Began Vegan
Began Vegan is an eco-friendly restaurant and cafe, where comfort food meets the goodness of nature! This vegan eatery serves up homestyle dishes brimming with fresh, organic produce sourced mainly from the Chetawan Farm in Salaya. Whether you crave juicy burgers, hearty pasta, authentic Thai local dishes, or scrumptious desserts, there’s a feast waiting for you. For those who prefer meals without onion or garlic, there are plenty of Jay-friendly options available. Dive into the Ultimate Chickpea Bowl (THB375) or the Tofu Mashed Bowl (THB315), both crafted to pack a punch of plant-powered goodness. Pasta aficionados will absolutely adore the Spaghetti Bolognese with Meatballs and Cheese — an indulgent treat made with a luscious coconut milk sauce! And whatever you do, save room for their irresistible blueberry cheese pie and gluten-free cookies.
Location: Began Vegan, 71-73 Soi Tha Tien, Maharot Road, Bangkok, Thailand, 10200
Operating Hours: Daily, from 9:30 AM to 6:30 PM
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