Meet Discovery Bay International School Principal, Mr Morris
Hong Kong/ Ohana/ Family

Meet Discovery Bay International School's New Principal, Marc Morris

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Header Meet Discovery Bay International School Principal Marc Morris

January 2023 was a milestone month for Discovery Bay International School (DBIS). Not only did the Lantau-based school celebrate its 40th anniversary, but it also welcomed its sixth principal: Mr. Marc Morris. One term into his new role, Mr. Morris spoke to The Beat Asia to share his first impressions, and his plans for the school’s future.

Where are you originally from, and how long have you been in the education industry?

I was born and brought up in the northwest of England. Originally from Liverpool, I went to school in Cheshire and then stayed in the north of England for university. I knew from an early age that I wanted to be a teacher, so after my history degree I did a PGCE. I started teaching in 1983, which is the same year DBIS opened, so professionally we're the same age!

What inspired you to work in education?

I genuinely enjoyed going to school. My father was also a teacher, so I had an insight into the industry and knew lots of teachers outside of the ones who taught me. I loved my degree subject – history – and I really enjoyed working with young people. After my PGCE, I got a job teaching in a school in Essex and knew within, probably, four or five weeks that it just felt like home.

When did your international career begin?

Technically 2011, when I came to be principal at Sha Tin College, but I think the impetus behind that came from when I was running a grammar school in the UK and led two month-long ‘World Challenge’ trips; one to Tanzania and one to Bolivia. These trips connected my love of educating young people with the opportunity to work in different environments.

My interest in Hong Kong actually goes even further back than that – to university. I shared a flat with two guys who had been to school in ESF. While I had been hostelling in the Lake District, they had been to Everest Base Camp. I was very much taken with how all-rounded and well educated they were, as well as the range of opportunities they had at school in Hong Kong, and international education has been on my radar ever since.

What attracted you to the role at DBIS?

Having lived in Hong Kong before, I felt a very strong connection with the school. I was a mentor to Paul Tough, one of the previous heads, and I know [the last DBIS head of school] Stuart Bridge from working with the Dulwich Group. I knew far more about the school than just somebody looking at an advert. Plus, the chance to come back to Hong Kong, a place that I love, was far too good an opportunity to pass up.

I think what fascinates me about DBIS is how it links to the community that it serves. It's not a typical school in that sense. It's also a through school and I've not been in charge of a through school before, so that was also part of the appeal – a new challenge. I’ve visited Discovery Bay (DB) maybe three or four times during the time I was working in Sha Tin, and it works perfectly for the family. It was just a great opportunity, really.

How does it feel to be back in Hong Kong?

It very much feels like a privilege to be back. It was challenging in Dubai, where I was principal at Jumeirah College until December 2022; I don't think anybody has had a good pandemic, but it feels as though much of Hong Kong’s hard work has paid off. We're starting to see the old vibrancy of Hong Kong coming back – restaurants opening, people starting to travel again.

Then there’s the amazing infrastructure of Hong Kong, both physical and human infrastructure. Hong Kongers are such well-educated, hardworking, diligent people with a real can-do philosophy for making things happen. I'm sure that will draw people who either had to or chose to leave during the pandemic. I think Hong Kong will continue to be that magnet for people, it's truly an amazing place.

Meet Discovery Bay International School's New Principal, Marc Morris

You've been at DBIS for a full term now – what are your initial impressions of the school?

One of the important things for me was to connect with people individually, to give everybody the opportunity to sit down and say to me “this is me, this is what I really like about DBIS, these are the things I think are unique about the place and, equally, these are the things that perhaps we could change.”

I've met with nearly everybody on the teaching staff now, and that has given me a good, broad perspective. It's quite clear that the school enjoys and deserves the reputation that it has within the community.

People are very happy to work here, they enjoy the community and are very positive about the students. All of the suggestions were positive around wanting to support students on their learning journey. Of course, as with any school, there's lots we can do, and you are never in a position where you [can be] complacent, but I think we are in a very strong position. We are valued in the community, we've got very good, well-qualified professionals here, good practices built up over time, and we need to drive that forward.

What is your three-to-five-year plan, and how will you achieve your goals?

As well as meeting with everybody individually, I've been looking at all of the data that's available: prior attainment data, examination results, finances, policies, and all the other things that make up an effective organisation. I think the macro picture will be the same as probably any other school in Hong Kong. Like other schools, we've seen some of our students depart due to the pandemic, but my expectation is that over the next 18 months or so, we will see those numbers go back up. DB is starting to fill back up again, and I can see there being pressure for us to increase the number of students on roll.

We are keen to see potential development on the school site to both improve the already excellent facilities and increase the number of students we can take on. I would like to see co-location of the Sixth Form so that they are on our main site, and I want to improve our facilities for the benefit of all our students, from nursery through to year 13. I think the reality for us that’s perhaps different to other schools is I don't think we're going to be in a position where we need to be aggressive in our recruitment. I think DB filling up again and DB expanding will [naturally] bring the demand in, so I think we're in a very healthy position from that point of view.

DBIS is a not-for-profit school, and we have been able to manage our finances such that we can continue with the philosophy of putting all the money back into the school so that we can offer the best provision for our students.

The early years and primary campuses have obviously been established for a long time, and there's a maturity there that isn't yet there in secondary. That's certainly an area to work on, but you can't fast track that – it just takes time. We plan to further enhance our extracurricular activity (ECA) programme, and there are also areas for development and focus in terms of our Mandarin and music provisions. We also plan to have university and careers advice available for families at a much earlier stage so that students have a clear idea in the early parts of [their] secondary [education] about where they are tracking, what options are open to them and where they need to focus if they are going to survive in the competitive world that we live in.

Part of our ongoing work will be around encouraging students to be their personal best. Students need to understand where they are now, where they can go on their learning journey and how we can best support them in that shared goal of achieving their potential. It's a competitive world out there, and we need to make sure our students are keeping up with the other students in Hong Kong and internationally. I want our students to have a broad education, to enjoy their childhood and to leave school being able to lead fulfilling and sustainable adult lives. 

We hear that there’s some exciting news regarding DBIS Sixth Form …

Yes, we have decided that we are going to focus our scholarship programme for the next two years in the Sixth Form area. There will be six places available for new applicants, with a 25% reduction in fees. These are for academic scholarships starting in year 12 from August. We’re very excited to be able to offer students this opportunity!

Meet Discovery Bay International School's New Principal, Marc Morris

How has the international education scene changed since COVID-19 restrictions were relaxed in Hong Kong?

There are far more people wanting to come and see the school and make applications; we are definitely benefitting from that bounce we are seeing Hong Kong have as it re-energises. Of course, there's always a slight lag – we still can't make group bookings for flights, for example, so it will take a bit of time before we can get back to regularly attending inter-school events overseas – but I think Hong Kong will remain a very popular place to come and live as well as a very good place to come and do business. We already have waiting lists for some of our year groups, and I do think the micro picture for DB will be that there will be fewer places than there will be children looking for them.

How would you summarise your education philosophy?

Students need to be healthy, happy and safe. You ideally want them to leap out of bed in the morning wanting to go to school because they actively enjoy most of what is on offer. They need to achieve their academic potential but also have a breadth about them, whether that’s through involvement in charity work or music or different extracurricular activities. Being able to find and pursue what you really enjoy, what your passions are in life, that's what makes people interesting, and often that makes you as employable as the hard currency of the qualifications. The degree might get your foot in the door, but your personality and those broader skill sets are what will get you the job or the promotion.

Students also need to have a sensitivity and understanding of the locality they live in, the country they live in, as well as a global perspective. As we've seen with the pandemic, predicting what the future might be like is hard, and really, you want students to be able to lead sustaining and fulfilling lives. That means gainful employment, and it means being able to adapt to a changing world by having a skill set that isn't fixed, that's quite flexible and transferrable.

What advice would you give to parents looking for an international school for their child?

I think the most important thing is to visit a school. Websites are great and can tell you about curricula, facilities, pathways etc. You can look at data around academic results and you can come to a view, but that won't give you a full picture of the atmosphere, the culture, how students interact with each other, how they interact with adults, how they are with their learning, and so on. Having looked at some of the initial information, make a shortlist of schools then go and have a look around. Ask questions. Do you feel comfortable here? Would your child feel comfortable here?

It has to be the right fit. The curricula available in Hong Kong are very different. The IB programme is good for students who have a broad capacity across the various different subject areas, but for students who might not have that breadth or who are clear where their strengths and passions lie, you will probably get a much better set of grades by taking A Levels. It's about what's best for each individual student.

Don't just go off a website, and don't just go off what a family friend has said. Come and have a look. If the school’s not for you, that's fine. If we've helped you find the right school for your child, that's good for everyone involved.

Find out more at the DBIS official website.

Where: Discovery Bay International School, Discovery Bay, Lantau Island, Hong Kong

Contact details: +852 2987 7331


This article is presented in partnership with Discovery Bay International School. As an advertorial feature, the content in this article reflects the views and opinions of Discovery Bay International School and may not necessarily represent the views of the publisher.

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Hong Kong/ Ohana/ Health & Wellness
Vera Lui: Creating a Safe Space for Women's Sexual Wellness
Vera Lui

Why are we still so afraid to talk about sex in Hong Kong? It’s a question that sexual educator and wellness practitioner Vera Lui has been asking for over a decade.

As the co-founder of Sally Coco, an intimate lifestyle store that has grown into a sex-positive community space, Vera is one of the city’s leading voices in sexual wellness and empowerment. She also championed the Women’s Festival at Eaton Workshop in 2018, Hong Kong's first annual festival celebrating the power and complexity of women.

Her YouTube channel Sally’s Toy has racked up over 22 million views and 106K subscribers, offering everything from sex toy reviews to real talk about intimacy and desire, injected with Vera’s refreshing sense of humor and candor. 

Drawing from her storied career, Vera brings unique expertise to the frequent workshops she hosts, which blend counselling with sexuality education to inform and empower each individual.

Vera was recently invited to speak at Asia Society's Women’s Health in Focus Summit last June, where she continued to inspire many women to embrace intimacy, self-love, and pleasure without shame. 

The Beat Asia caught up with Vera to chat about her mission to promote sexual wellness in Hong Kong.

How did it feel to be participating in Asia's first summit dedicated to women's health?

Vera Lui
Courtesy of Vera Lui

I was really excited! I haven't seen this happen in Hong Kong before, and I've been in the women's empowerment field for quite some time, so it's amazing that there was a summit focused on women's health.

The Women’s Health in Focus Summit has a focus on femtech. Can you share more about your brand Sally Coco and how it aligns with femtech?

Sally Coco is Hong Kong's first sex-positive intimate lifestyle store, and we focus on raising awareness of sex education and intimate care — basically, what a woman is going through in life, but intimately. 

In our shop, we have different kinds of products that are more focused on women's health, like the LV Kegel exerciser, which is focused on women's pelvic floor training. We treasure women's health and their mental health and advocate for their identity as well as their sexuality. 

Can you tell us about your brand Sally Coco?

Vera at panel talk
Courtesy of Vera Lui

I grew up here in Hong Kong. When I was growing up, there wasn’t much sexuality education. When I started learning more about it, I realized that no one ever told me about female pleasure or anatomy, or how to take care of ourselves intimately.

It was out of this personal necessity and curiosity. I wanted to know more, and as I learned more, I also brought more people along with me to learn more about this topic, and that’s how the business came to be.

How do you develop your products at Sally Coco?

Sally Coco
Courtesy of Vera Lui

We are retailers and we import our products from different brands.

A lot of people think our store is very sexy and product-based; however, what I’ve found out in the past 15 years is that the support we give them is the essence of our product. It’s not just a transaction, it's a transformation.

We recently held workshops with a physiotherapist, to educate about pelvic floor training and the release of sexual pain. It was a good turnout because a lot of people struggle with those issues.

What's the meaning behind the name Sally Coco?

When I was growing up, I didn't have anyone to talk to about sexuality, and I didn't learn from anyone. So when we first started, I created this fictional figure called Sally, who is like a big sister you can talk to about these topics. Coco is the more adventurous side of her.     

I always say to my colleagues when they come on board that every one of us is Sally. Sally’s character and personality are shaped by how we support our clients.

Why is it so important to educate people on sex? Does it affect other people other wellness aspects?

I think the mindset in Hong Kong is very narrow. If they can expand their horizons and see from different perspectives, they can release themselves from the suffering that they have with their own identity. I think the reason why they struggle is because they can’t see from a different perspective. 

Personally, in my philosophy, sexual wellness is not just about the genitals — it’s holistic. When you think about your own sexuality, it's about identity, gender, how you see yourself and your body, and how you communicate your needs to others

Sexuality is a mind and body connection. These soft skills can be applied to everyday life. If someone can feel good about themselves and their body, they’ll have more confidence, and if they can communicate their needs, they can also use these skills and apply them to their everyday life. The things you learn in sexuality education are not just about sex. It's about how you are as a person. 

How has Sally Coco evolved since you first launched it?

sally coco
Courtesy of Vera Lui

When I first started Sally Coco, I always thought that sexuality education was about teaching people about the anatomy of the body and how to achieve pleasure. 

But as I talked to clients along the way about their struggles with their sexuality, I found that if you want to have a holistic well-being in the sexual wellness field, you need to support that person as a whole

So now my approach is more comprehensive and holistic. When my clients come and talk to us, we don't just say: this is the product for you. We will explore: What is their perspective on sex? Why does she think that way? Why is she struggling? What education did she have in the past? And as we dig deeper, we'll find out more about the psychological side of things and be able to truly help them. 

Were there any setbacks or challenges you faced when you started the brand?

Sally Coco
Courtesy of Vera Lui

So many! When you talk about sexuality in Hong Kong, you're not just fighting how society thinks about sex; you’re also fighting how the meta-algorithm thinks about sex

The rent is really high in Hong Kong, so we're also struggling with that. 

And I got into an industry that is really taboo and biased. I've never felt any kind of discrimination in Hong Kong, but after I got into this field, I felt a lot of discrimination. Public insults are another thing we have to deal with, because when I talk about sex online, people have a lot of comments on what a woman should do in public.

Do you think some Asian women still find it difficult to talk about their sexual needs?

Sallys Toy
Courtesy of Vera Lui

It's getting better, but there is still a lot of stigma. It's not just about how society thinks; it’s also about how your household raised you as a woman, and how your personal experience has shaped you. 

Even though I've been doing this for 15 years, I still meet people who have difficulty talking about their sexual needs or establishing their own boundaries and finding a lover who can truly respect them without sacrificing their own needs. So I think there's still a lot of room to work on these things. 

What do you think are the most common misconceptions around sex?

panel discussion
Courtesy of Vera Lui

If I can only say one, I think it’s the misconception that when you are with someone, you need to sacrifice yourself. That’s the concept we were raised on as Chinese women: that you need to sacrifice yourself for the family. 

When you’re growing up, you're always in pleasing mode. You need to please your parents, your teachers, etc. Then, when you get into an intimate relationship, you don't know how to stay true to yourself. 

All the problems of one’s sexuality can be traced back to giving and receiving in a relationship. The first step is that women don't know what their needs are, they're not honest with themselves, or they have never explored that part of their desire.

Secondly, women also neglect their own needs once they're with a partner. Either that or they don't know how to communicate, and they boil up inside.

How does Sally Coco help with these issues?

Sally Coco products
Courtesy of Vera Lui

Our community is very strong. We have videos on social media to raise awareness about understanding your own needs and talking about them.

I also share my own personal struggles so people can resonate with them and know that there's another person who is also like that, who has come this far.

Offline, we do workshops and events to create a community that can support each other. 

I think community building is very important. We provide a very safe space for different genders to come and express themselves authentically and explore their own identity.

You've spoken a lot about supporting women's wellness. How does your overall wellness approach at Sally Coco embrace the LGBTQIA+ community?

We are an inclusive environment, so everyone can come. I’m bisexual and really active in the LGBTQ community. We tailor-make workshops, and we hold celebrations in our store every Pride Month. Fundamentally, we provide a judgment-free environment; we receive whoever comes and we don’t label anyone. 

You have a new book coming out soon, what can you tell us about it?

"A Place for Pleasure, A Space for Healing" is 25 intimate stories about Hong Kong people and their struggles.  

When the book comes out in July, we're going to have a mini exhibition in our store. The stories in the book happened in our store, so at each corner we're going to have a little exhibit to show you how the story came to life.

These are the stories that shaped my philosophy and how I think about these topics. I hope that by reading the book, people can see a different perspective and free themselves. That’s the key because the learning I got from those stories freed me, and I would hope that after they read it, they can free themselves too.

We are trapped by our own thoughts and our own limited knowledge. So if we can expand the knowledge, then we won't feel as trapped and know there are different ways to approach life.

What's next for you and Sally Coco?

TedX talk
Courtesy of Vera Lui

I'll still keep doing what I do. This is my life purpose: to continue to care and support the Hong Kong community or whoever needs us.

For more information, visit Sally Coco on their website, Instagram, and Facebook. Check out Vera's YouTube Channel Sally's Toy here

Location: Sally Coco | Sally’s Toy, Room 302, 3/F, Winning House, 10-16 Cochrane Street, Central

Opening Hours: Daily from 1 PM to 9 PM

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Hong Kong/ Nomads/ Stay
Hopewell Hotel Offers Family Fun and Flavourful Summer Escapes in the City
20250715 hopewell hotel Photo by Hopewell Hotel

This summer, Hopewell Hotel is offering exciting activities, family packages, and seasonal culinary delights to start off a vigorous and vivid summer vacation. 

Hopewell Hotel’s Summer Family Experience Package

A look into the Premium City Room at the Hopewell Hotel
Courtesy of Hopewell Hotel
The my forest FRIENDS toiletries in the Summer Family Experience package
Courtesy of Hopewell Hotel

Hopewell Hotel kicks off the summer season with the “Summer Family Experience” accommodation package — think spacious rooms, kid-friendly amenities, and some hands-on culinary fun! 

The family fun includes:

  • A Premium City Room (38 m², from HK$1,980 per room per night) where guests can choose between a king or twin beds, with an 80-centimetre-long sofa bed, breathtaking views of the Wan Chai neighbourhood.
  • Eco-friendly toiletries from my forest FRIENDS for children
  • A One-Hour Family Culinary Experience, where parents and kids transform into little chefs and bake cookies and make mocktails together
  • A Complimentary Buffet Breakfast for three (2 adults and 1 child), 15% off at the Hopewell Inn and Lobby Café, and Complimentary Access to the In-house Fitness Centre

Booking period for the Summer Family Experience accommodation package is from now to Aug. 28, 2025, with stays through Aug. 31, 2025.

Hopewell Inn’s Seasonal Set Menus to Beat the Summer Heat

Some of the offers in the Summer Set Menu
Courtesy of Hopewell Hotel

Executive Chef Larry Ng of Hopewell Inn has creatively prepared seasonal set menus and lunch and dinner options for sharing, offering diverse choices for a summer feast. 

  • A Six-Course Seasonal Set Menu: Highlights include the Double-boiled Winter Melon Soup, Pan-fried Threadfin with Black Bean Sauce, Juicy Beef Tenderloin with Yunnan Termite Mushrooms, and a Green Tea Panna Cotta finale.
  • Set Lunch and Dinner Menus: The Hopewell Inn Seasonal Set Menu (HK$638 per person, minimum 2 persons), New Set Lunch Menu (HK$968 for 4 persons, HK$1,338 for 7 persons, HK$1,788 for 8 persons), New Set Dinner (HKD$1,338 for 4 persons), and Hopewell Inn Home Style Dinner Menu (HK$418 per person, minimum for 2 persons) feature Cantonese fares and luxurious add-ons like lobster, oysters, and garoupa.
  • The Hopewell Inn Summer Seasonal Set Menu is available from now until Aug. 31, 2025, with the other set menus available from now until further notice. 
A layout showing the seasonal set menu at Hopewell Hotel
Courtesy of Hopewell Hotel

Fruit-full Extravaganza Semi Buffet at Lobby Café

Chef Mak Kam Kui, Executive Chef – Western Cuisine has curated seasonal fruits for Lobby Café to create a variety of refreshing and nutritious fruit salads and desserts that offer a cool respite from the summer heat. 

  • Over 10 different salads at the Semi Buffet: Fruit Sushi; Crab Meat; Mango, Papaya, Avocado Salad; Roasted Pumpkin, Apple Quinoa Salad; Thai Beef Green Mango Salad; Pineapple, Seafood Salad; Mild Curry Mayo; Beetroot, Orange, Feta Cheese Salad, and more.
  • Desserts: Lemon Ginger Honey Cake, Mango Sticky Rice, Fig Tart, Coconut Passion Fruit Tart, and Lychee Raspberry Cup.
  • Semi Lunch Buffet (Monday to Saturday): 12 NN to 2:30 PM, for HK$238 per person; Summer Fiesta Buffet (Sundays): 12 NN to 2:30 PM, (Daily): 6 to 9:30 PM, for HK$318 per person.
  • The Fruit-Themed Semi Buffet will be available from July 14 to Aug. 31, 2025

Summer Cakes from the Patisserie

Some of the summer cakes being offered
Courtesy of Hopewell Hotel

Executive Pastry Chef Killua Cheung draws inspiration from seasonal fruits to create a collection of fruit cakes, offering sweet lovers a light and refreshing summer indulgence. These selections include:

  • White Chocolate Kumquat Mousse Cake (HK$400 for one pound)
  • Mango Napoleon (HK$400 for one pound)
  • Caramel Pineapple Cake (HK$360 for one pound)
  • Chili Black Forest Cake (HK$360 for one pound)
  • Tiramisu (HK$400 for one pound)
  • Strawberry Cream Cake (HK$360 for one pound)

Signature Summer Sips at the Lobby Bar

Summer cocktails being served at the Lobby Bar
Courtesy of Hopewell Hotel

Sip your way through summer and cool down from the heat with a selection of fruity cocktails and mocktails like the Tropical Margarita, Summer Punch, Apear, Shisojito, PaPaNaNa, and Popping Pop

  • Single Drinks: HK$88 each or two for HK$138
  • Two-Hour Free Flow Promotion: Enjoy house red and white wines, Prosecco, and bottled beers for HK$128. For an additional HK$30, guests can upgrade to unlimited house spirits.
  • Available daily until Sept. 30 (drinks) and Dec. 31 (free flow)

A Summer Must-Do for the Family

The Hopewell Hotel is blending family bonding, seasonal indulgence, and so much more into one summery package! Whether you’re into baking cookies, savouring gourmet delights, or unwinding with fruity cocktails and sips, the Hopewell Hotel is offering the ultimate staycation fit for all ages! 

For bookings and reservations, visit the Hopewell Hotel’s website here. Book the “Summer Family Experience Package” here.

Follow the Hopewell Hotel on Facebook and Instagram

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Hong Kong/ Venture/ Careers
HK Students Outperform Global Peers in 2025 IB Results with 36.72 Average
Singapore International School Hong Kong Photo by Website/Singapore International School (Hong Kong)

The results of the May 2025 International Baccalaureate (IB) Diploma Programme (DP) and Career-related Programme (CP) were released on Sunday, July 6, revealing another year of stellar performances by Hong Kong students.

While 202,103 students worldwide sat the exams with a global average score of 30.58, Hong Kong scholars significantly surpassed this with an impressive average of 36.72. Over 30 Hong Kong students earned the maximum score of 45, placing them among global top achievers (out of 2,630 total number of candidates).

I’m inspired by the dedication, resilience, and compassion shown by IB students during such a complex time in the world. As IB graduates move forward—into higher education, careers, or service to their communities—they carry with them the competencies, values, and global mindset needed to thrive and make a meaningful difference.” Olli-Pekka Heinonen, Director General of the International Baccalaureate, said in a statement.

“IB graduates leave not only with knowledge, but also with the perspective and purpose to lead, serve, and shape a better world. We are proud of who they are and the impact they’re already making,” he added.

ESF
Photo by English Schools Foundation (ESF)

The English Schools Foundation (ESF) reported 15 perfect scorers among its 936 candidates, who achieved an average of 36.1 and a pass rate of 97.6%. Canadian International School of Hong Kong (CDNIS) saw two students score 45 points, with a cohort average of 37.7.

Singapore International School (Hong Kong) (SISHK), Malvern College Hong Kong (MCHK), St Paul’s Co-Educational College, and Po Leung Kuk Choi Kai Yau School each celebrated one top scorer and highest scores of 45 and 40.8 points. Victoria Shanghai Academy (VSA) also saw five students achieve 45 points, with an average of 37.6.

Among the city's top schools reporting exemplary scores were Carmel School Hong Kong, reporting a 100% pass rate and a cohort average of 38.1, Po Leung Kuk Ngan Po Ling College posting an average of 38.8, with two perfect scorers, St. Stephen’s College with seven students score 44 points and one student score 43 points, and Creative Secondary School (CSS) recording an average of 36.2.

IB is a globally recognized pre-university qualification designed to prepare students for higher education and beyond. 

The Diploma Programme (DP) and Career-related Programme (CP) are two of its senior-level offerings, requiring students aged 16 to 19 to complete six subjects along with three core elements: the extended essay (EE), theory of knowledge (TOK), and creativity, activity, service (CAS).

This year’s exams marked the first major session under new IBO rules aimed at preventing academic dishonesty, including adjusted exam start times, a two-hour supervision requirement, and strict calculator memory clearing protocols.

For more details, visit the International Baccalaureate® website or follow their Facebook, Instagram, and X (formerly Twitter) accounts.

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Hong Kong/ The List/ What's On
Ngong Ping 360 and Hong Kong Disneyland Join Forces
8 Photo by Ngong Ping 360

This summer, Ngong Ping 360 and Hong Kong Disneyland Resort (HKDL) are teaming up for the first time to launch the "Hong Kong Disneyland 20th Anniversary Teaser Party @ Ngong Ping 360," running from June 21 to Aug. 31, 2025

As part of Hong Kong Disneyland's 20th Anniversary celebration this year, Ngong Ping Village will host a range of themed experiences, including a striking 5.5-meter Castle of Magical Dreams installation with figurines of Mickey and Friends, alongside Duffy and Friends, all dressed in exclusive 20th Anniversary costumes. 

Duffy and Friends figurines
Ngong Ping 360

11 of Ngong PIng's iconic Crystal Cabin Cable Cars have also been transformed into Disney-themed rides, featuring characters and designs inspired by HKDL's newest and largest parade, "Friendtastic!," including Disney and Friends, Duffy and Friends, Disney Princesses, Up, Encanto, and many more! 

The themed Crystal Cable Car Package, priced the same as a regular ticket, includes priority boarding and a souvenir ticket to take back home. 

Up
Ngong Ping 360

To top it all off, HKDL's year-long 20th Anniversary celebration, "The Most Magical Party of All," will kick off on Saturday, June 28, 2025, with all-new experiences like the castle stage show "Disney Friends Live: Party at the Castle!" the grand parade "Friendtastic!" and the nighttime show "Momentous: Party in the Night Sky." 

From now until July 26, 2025, KLOOK is offering a combo package that includes:

  • The NP360 Hong Kong Disneyland 20th Anniversary-themed Crystal Cable Car round-trip ticket
  • Hong Kong Disneyland 1-Day ticket
  • Complimentary 20th Anniversary SouvenEAR Mini Party Hat

Visit the event link below for more details! 

To plan your magical celebration ahead, check out The Beat Asia's HKDL guides on where to stay, where to eat, and a special guide for parents! 

Don't miss out on this unique and immersive experience! For more information and updates, visit Hong Kong Disneyland's website or Ngong Ping 360's website

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Hong Kong/ Ohana/ Health & Wellness
The North Face 100 Ultra Trail Challenge 2025 Opens for Registration
North Face ultra trail Photo by The North Face

Trail runners, get ready to conquer new heights, because The North Face 100 Ultra Trail Challenge Hong Kong (TNF 100) is making a thrilling return this December!

In its 11th iteration, the iconic race returns for three days from Dec. 19 to 21, 2025, at Lam Tsuen Wishing Square in Tai Po.

This annual competition has something for everyone, whether you’re a casual jogger or a seasoned ultra warrior. This year, channeling the spirit of "Dare to Summit," the race invites participants to take part in an exciting off-road adventure, push beyond their comfort zones, and experience the unmatched beauty of trail running!

Whether you're chasing your first finish line or eyeing a podium spot, TNF 100 has you covered with 14K, 55K, 100K solo races and the ever-popular 100K Team Relay, which has expanded to host 100 teams this year.

running
Courtesy of The North Face

New to the trail? The 14K race is your perfect intro, open to runners aged 15 and up. Looking to push your endurance? The 55K and 100K routes will take you deep into Hong Kong’s most awe-inspiring terrain — and then some.

The 100K runners (solo and relay) will kick off under the stars at 10 PM on Dec. 19, tackling a punishing but picturesque route that winds through ten iconic peaks.

Expect steep climbs, hidden villages, endless stairs, and jaw-dropping views — from Pat Sin Leng to the towering Tai Mo Shan, Hong Kong’s highest peak. Runners will face the hilly cliffs of Tai To Yan as they sprint the Ngau Kwu Leng Trail to make it to the finish line. Think a scenic tour of the diverse landscapes of Hong Kong, with extra sweat!

The 55K race launches 8 AM on Dec. 20, offering a condensed but equally brutal slice of the action, starting with Pak Tai To Yan and Butterfly Hill, before ascending the Thousand-Step Stairway of Cloudy Hill, Lung Mun and Tai Mo Shan, culminating in the Ng Tung Chai and Pak Tai To Yan route to the finish line. 

And the 14K runners, hitting the trails on Dec. 21 at 9 AM, can enjoy a bite-sized adventure through Butterfly Hill and beyond, towards the scenic Pak Tai To Yan

This year’s 100K solo champions (male & female) will enter a HK$60,000 prize pool, while podium finishers and relay teams score gear and vouchers from The North Face.

Registration is now open on the Race Time Solution website. It’s first-come, first-served, and early birds save big before Sept. 1. Race fees range from HK$380 to HK$1,800, depending on your chosen challenge. Get ready to lace up and test your limits! 

For more information, visit The North Face on their website, Instagram, and Facebook

Location: The Wishing Square, Fong Ma Po, Tai Po, Hong Kong

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Hong Kong/ The List/ What's On
Women’s Health in Focus: A Global Summit Kicks Off
Womens wellness Photo by Asia Society Hong Kong

Hong Kong’s first grand summit dedicated solely to women’s health has finally arrived!

Taking place over two days — June 16 and 17, 2025 — at Asia Society, this landmark event brings together 40 international leaders and some of the most revolutionary minds to reimagine the future of women’s health, championed by Anca Griffiths and Maaike Steinebach.

“We are excited to showcase a wide range of businesses and startups at the forefront of women's health innovation. These companies are not only advancing technology and research, but are also redefining how we approach women's health, making it more accessible and impactful for all,” said Maaike Steinbach, Founder of Femtech Future and Co-Founder of the Summit.

Maaike
Courtesy of Asia Society Hong Kong

Panel discussions addressed a broad spectrum of critical concerns in women’s wellness, including women’s longevity, disease prevention, and workplace wellness. The summit also tackled critical topics such as medical gaslighting — the systemic dismissal of women’s health concerns — while emphasizing the importance of equity, evidence-based care, and empowerment

“How is it that we’re sitting in Hong Kong with access to all kinds of information and the best healthcare in the world, and this is the first time we've heard about some of these issues? What do women need to know about their health and bodies?” asked Anca Griffiths, Co-Founder of the summit and Founder of OM Health Hub. 

Anca Griffiths
Courtesy of Asia Society Hong Kong

At the heart of the summit is a focus on Femtech — technology dedicated to women’s health. Femtech is rapidly emerging as one of the fastest sectors of innovation, largely led by women. 

On the first day of the Summit, a panel of experts gave insight access to medical breakthroughs in women's health. Panelists such as hormone optimization expert Dr. Christopher Asandra, MD, entrepreneur Lindsay Jang, Co-founder of Jellytime Isabelle Daza, and Founder of 10x Longevity Jill Van Vugt, were invited to discuss longevity therapies, hormone-related healthcare, and lifestyle shifts — all through a female lens.

isabelle daza
Photo by The Beat Asia

A second panel, featuring Professor Ava Kwong, Vera Lui, and Dr. Rica Cruz, explored the harmful effects of silence surrounding women's health issues. Vera Lui, founder of Sally Coco, addressed cultural issues and societal taboos, discussing how internalized shame can affect one’s ability to voice boundaries in relationships later in life.

A major highlight of the summit is the global launch of the Women’s Longevity Blueprint, a pioneering initiative aimed at offering tools and strategies to help women prevent disease and enhance their health span.

Featured speakers include Dr. Christopher Asandra, MD, Dr. Lisa Larkin, and Dr. Cassandra Szoeke, a leading brain health researcher and author of "The Secrets of Women’s Healthy Aging."

Beyond the talks, the Summit features screenings, including a compelling video by Dr. Lisa Larkin, a globally respected thought leader in women’s health, who outlined a proactive roadmap for disease prevention. 

Meanwhile, the Femtech Solutions Space showcases some of the most revolutionary companies and technologies in women’s health today, highlighting women-led ventures poised to transform women’s health. 

Dr. Farideh Bischoff unveils her long-awaited non-invasive diagnostic tool for endometriosis, and Ariella Herffernan-Marks will demonstrate how AI can amplify health equity, turning algorithms into actionable insights.

Attendees will receive curated Goodie Bags filled with health and wellness treats, including free Jellytime condoms up for grabs, showing how everyday wellness starts simple. 

For more ticket information, visit Asia Society's website here. For more information, visit Asia Society on their website, Facebook, Instagram, and X (Formerly Twitter).

Location: Asia Society Hong Kong Center, 9 Justice Drive, Admiralty

Registration 8:30 AM daily, Program starts from 9 AM to 4:15 PM  

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Hong Kong/ Ohana/ Family
Storytelling Gym Brand TuniTuni Opens Second Branch in Shek Mun
Snapsave app 3618418761276935408 Photo by TuniTuni Hong Kong/Instagram

TuniTuni, a South Korean children’s gym brand, just opened its second branch in Hong Kong in Shek Mun on June 1, 2025. Located at Unit N, P. 19/F Kings Wing Plaza 2, No.1 on Kwan Street, Shatin, the new facility follows the phenomenal success of its first location, TuniTuni Lohas, which opened in 2024. 

This expansion is set to bring their unique storytelling gym experience to even more children across the city. 

TuniTuni Lohas made waves in its first year, with over 2,500 students experiencing the TuniTuni program since its opening. The center has since been in great demand, with a long waiting list of eager families. Parents have also consistently praised the excellent program and the joy it brings their children, highlighting how TuniTuni’s innovative approach promotes a love for movement through “learn and jiggle, play and giggle.”

Building on this success, the newest center is already off to a remarkable success, with more than 300 trial students registered even before the official opening. This overwhelming response emphasizes TuniTuni’s reputation for delivering fun, engaging, and educational experiences that attract young minds and bodies. 

A scene from TuniTuni Shek Mun's opening
TuniTuni Hong Kong/Instagram

At TuniTuni, every class is a story, and every movement is a moment of delight. Targeting children between the ages of 1 and 7 years old, TuniTuni’s programmes are designed to foster physical development and a love for movement through story and play

Kids will experience a diverse range of 17 essential movements, enhancing their physical development systematically. 

For more information about TuniTuni Shek Mun, including class schedules and registration details, you may visit TuniTuni’s website here. Follow TuniTuni Hong Kong on Facebook and Instagram for announcements!

Location: Unit N, P. 19/F Kings Wing Plaza 2, No.1 on Kwan Street, Shatin

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Hong Kong/ Vibe/ Sports
Where to Join Amateur Dragon Boat Teams in Hong Kong
HKCDBA Photo by Hong Kong China Dragon Boat Association

Kicking off the summer is the annual Dragon Boat Festival, happening on the fifth day of the fifth lunar month which will be on Saturday, May 31 this year. Rooted in the legend of poet Qu Yuan, this centuries old festival has swifty evolved into an event marked by teams of excited paddlers racing against each other in dragon boats to the beat of traditional drums, becoming an integral part of Hong Kong's culture. 

Every year, Hong Kong holds one of the largest international dragon boat races and this year is no different. The 2025 Sun Life Hong Kong International Races will be held on June 7-8, 2025 at the Tsim Sha Tsui East Promenade

Interested in joining a dragon boat team? Joining a local dragon boat team is easier than you might think, check out our list of amazing dragon boat teams in Hong Kong that are open to both seasoned paddlers and total beginners! 

Note: As the Dragon Boat season has already begun for competitive teams, you may still join certain teams to train noncompetitively! Kindly contact the respective teams for more details. 

Victoria Recreation Club (VRC)

VCR
Victoria Recreation Club / @vrc_dragons

Victoria Recreation Club (VRC) has a long history of dragon boat paddling, established as far back as 1993, becoming the first non-local club to compete. 

Now, they have a dragon boat team called VCR Dragons for adults and have competed in both local and international races. They also have a youth team called VRC Sea Dragons for those are aged between 11 and 17! VRC has also been holding their very own VRC Deep Water Bay Regatta dragon boat competition annually every spring since 1999. 

You don't need to be a member of the Club to join the team! If you're interested, watch out for their open days or reach out to them on their Instagram. Alternatively, you may also email them at [email protected]

Buzz Dragon

Buzz Dragon
Buzz Dragon / @buzzdragonhk

Buzz Dragon is one of the oldest local dragon boat teams, founded in 2001 with over 70 members spanning different genders and nationalities, who regularly compete at local and international levels. This year, they'll be celebrating the 25th anniversary of the team! 

If you're interested, drop them a message on Instagram to try out at one of their training days! Visit their website to learn more. 

Southside Massive Urban Gorillaz (SMUGz)

SMUGz
Southside Massive Urban Gorillaz / @smugzhongkong

Southside Massive Urban Gorillaz, also known as SMUGz, have been around the dragon boat scene since 2004, spreading the "spirit of GRRRR." They have year-round trainings at their Stanley Main Beach base and compete regularly locally and internationally. 

Additionally, they're also committed to making dragon boat racing more sustainable by wearing team training shirts made from recycled plastic, cleaning the beach after training and race days, and have also signed a pledge with Green Dragons HK, an organization targeting the reduction of plastic pollution among dragon boat teams. 

To learn more about SMUGz, look out for their open days or drop them a message on Instagram or visit their website

Renegades

Renegades
Renegades / @renegades_hk

Renegades is one of the only all-women dragon boat teams based in Hong Kong, where they train together indoors and out, all while raising awareness and funds for societal issues including human trafficking, education rights, breast cancer awareness, and more! 

Whether you're a mom, looking to get fit, or just want to try dragon boat racing, Renegades is an amazing place to start from! Drop a message to the team on Instagram to get started. 

Seagods

Seagods
Seagods / seagodshk

In 1999, Seagods was founded to promote dragon boat racing in Hong Kong and now they're one of the leading racing teams in Hong Kong and internationally. In 2024, Seagods placed 14th in the world for the Standard Mixed Boat category and 12th in Open and Women Small Boat.  

The team trains weekly on Tuesdays, Thursdays, and Saturdays. If you're interested, keep an eye out for their open days or drop them a message through their website or Instagram

South Lantau Paddle Club

South Lantau Paddle Club
South Lantau Paddle Club / @southlantaupaddleclub

Based on Lantau Island, South Lantau Paddle Club is a paddling club where they train and compete in both dragon boat and outrigger canoe races locally and internationally.

If you're keen to try out with them, you can join their open paddle days every Sunday at Pui O Beach, South Lantau. The club regularly organizes paddle & BBQ events pre-season and throughout the season, so don't miss those as well! 

For more information, drop them a message on Instagram

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Hong Kong/ Ohana/ Health & Wellness
Treat Your Mama: Hong Kong's Best Mother’s Day Wellness Activities
1

Mum deserves more than flowers this Mother’s Day— pamper her with the ultimate treatment because she deserves a sanctuary of peace, quiet retreat, and profound care. 

Hong Kong’s wellness scene is abuzz with experiences designed to soothe her spirit and uplift her body. From luxury massages that address women’s unique health needs to spa journeys blending artistry and relaxation, these curated wellness treats go beyond the superficial. They tap into holistic healing, thoughtful indulgence, and mindful restoration. Celebrate her strength with an experience that nurtures her from within. 

Here are six unforgettable Mother’s Day wellness escapes she’ll treasure long after the day is done.

Women’s Wellness Massage at YUN Wellness, Island Shangri-La

YUN Wellness, Island Shangri-La
YUN Wellness, Island Shangri-La

Designed for the modern woman juggling life’s demands, this tailored treatment at YUN Wellness eases issues from bloating and constipation to premenstrual discomforts like cramps and headaches. The session starts with a personalized consultation to address individual needs, blending hot stone therapy and manual massage techniques. Founder Karen Loke’s handcrafted oils work to release tension and restore flow, creating a nurturing experience focused on restoring balance and vitality.

Location: Island Shangri-La, Hong Kong, Pacific Place, Supreme Court Road, Central

Pampering Mother’s Day Experience at The Ritz-Carlton Spa, Hong Kong

The Ritz-Carlton Spa
The Ritz-Carlton Spa

Elevate Mum’s day with an indulgent spa and dining package at The Ritz-Carlton. The experience includes a 75-minute custom facial and a 30-minute InPure deep cleansing treatment, paired with a luxurious afternoon tea at the Club Lounge

For those booking as a pair, an upgrade to the Harbour View Couple Spa Suite awaits, depending on availability. Available throughout May, this indulgence wraps beauty, bonding, and tranquillity into one elegant gift.

Location: The Ritz-Carlton Hong Kong, International Commerce Centre, 1 Austin Road West, Kowloon

Love for Mom Spa Day at Four Seasons Hotel Hong Kong

Four Seasons Hotel Hong Kong
Four Seasons Hotel Hong Kong

Gift her a radiant reset with this deeply rejuvenating package at Four Seasons Hong Kong. Featuring a 90-minute Biologique Recherche facial, a 90-minute deep tissue massage, and a shellac manicure and pedicure, it’s a comprehensive retreat for beauty and relaxation. 

Spread the treatments across a week or enjoy them all in one day. Each element is thoughtfully designed to energize, nourish, and leave her glowing—inside and out.

Location: Four Seasons Hotel Hong Kong, 8 Finance Street, Central

A Thoughtful Escape at Angsana Spa, Hotel ICON

Hotel ICON
Hotel ICON

Let Mum unwind with special savings on multi-hour spa packages this May at Hotel ICON’s Angsana Spa

Enjoy 15% off two-hour sessions or 20% off for 2.5- or 3-hour treatments. On Mother’s Day itself, mums receive a complimentary gift to mark the occasion. It’s a serene haven offering a heartfelt pause from daily routines, whether she’s going solo or sharing the experience with a loved one.

Location: Hotel ICON, 17 Science Museum Road, Tsim Sha Tsui East, Kowloon

‘Spirit of Calligraphy’ Massage at Asaya Spa by Guerlain, Rosewood Hong Kong

Rosewood Hong Kong
Rosewood Hong Kong

Blending artistry and wellbeing, this exclusive face and body massage by Guerlain at Rosewood Hong Kong is performed with delicate brushes, creating a sensorial ritual inspired by the elegance of calligraphy. Over 120 minutes, it fuses craftsmanship, beauty, and relaxation for an experience that transcends the ordinary. Perfect for mums who appreciate a creative and refined touch in their wellness journey.

Location: Rosewood Hong Kong, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui

‘Time for Yourself’ Spa Journey at The Fullerton Ocean Park Hotel

The Fullerton Ocean Park Hotel
The Fullerton Ocean Park Hotel

Treat Mum to 180 minutes of pure bliss with this immersive journey at The Fullerton Ocean Park Hotel. Beginning with a crystal stone massage to ease stress and aid breathing, it follows with a luxurious 24K gold facial designed to stimulate collagen and reduce fine lines. Infused with Mogra and Ashwagandha, this therapy fosters deep relaxation and rejuvenation—an empowering way for her to reconnect with herself.

Location: The Fullerton Ocean Park Hotel, 3 Ocean Drive, Aberdeen

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Hong Kong/ Ohana/ Family
What to Buy Mum: A 2025 Mother’s Day Gift Guide
Asian mother and daughter hugging outdoors with bl 2025 02 22 04 38 32 utc

Mother’s Day is about showing appreciation in ways that feel considered and genuine. While flowers are a timeless go-to (and yes, we've included a local florist in this list), this year’s guide also focuses on gifts that are practical, thoughtful, and made to be enjoyed.

From home comforts and kitchen favorites to simple indulgences and one carefully chosen bouquet, these ideas offer a quiet kind of celebration—one that says thank you without the fuss:

To Brighten Her Day

Seasonal Flowers in a Jar from Gift Flowers HK

Gift Flowers HK
Instagram/ Gift Flowers HK

Surprise mum with a beautifully arranged bouquet of seasonal flowers from Gift Flowers HK. Featuring hand-picked blooms and foliage in a clear glass vase, it’s a heartfelt way to say thank you. Includes a complimentary message card and free delivery across Hong Kong’s metropolitan areas. Mother’s Day deliveries will run from May 9-12, from 9-6 PM.

Shop here: Gift Flowers HK

'Gourmet Temptations' Hamper from Gift Something

Gift Something
Gift Something

Looking for a delicious way to spoil mum this Mother’s Day? The "Gourmet Temptations" hamper offers a curated selection of premium snacks and pantry favourites from around the world. Great for grazing or gifting, this drawer-style box is ideal for an indulgent afternoon at home.

Shop here: Gift Something

For Everyday Wellbeing

Essential Oil Blends Collection by Aromatherapy Associates

Aromatherapy Associates
Aromatherapy Associates

Get cozy and elevate her home sanctuary with this trio of bestselling essential oil diffuser blends: Revive, De-Stress, and the award-winning Deep Relax. 

Packaged in a luxe gift box, these oils are perfect for any diffuser, though they shine best with The Atomiser or The Atomiser Connect for pure, undiluted aromatherapy. Morning to night, this collection is a full day’s wellbeing ritual.

Shop here: Aromatherapy Associates

Reversible Yoga Mat from lululemon

lululemon
Website/ lululemon
lululemon
Website/ lululemon

Elevate her yoga sessions with Lululemon's The Mat 5mm, renowned for its dual-surface design offering optimal grip and cushioning. The polyurethane top layer absorbs moisture to prevent slipping, while the natural rubber base ensures stability during poses. This mat is perfect for mums seeking both comfort and performance in their practice. ​

Shop here: lululemon Hong Kong

To Elevate Her Space

Ceramic Teaware from Loveramics

Loveramics
Instagram/ Loveramics

Loveramics offers a range of contemporary ceramic teaware, blending traditional craftsmanship with modern design. Their teapots and cups are perfect for mums who appreciate a stylish tea experience at home. Explore their collections to find the perfect set that complements her taste.

Shop here: Loveramics

Sai Kung Soil Scented Candle from BeCandle

BeCandle
BeCandle
BeCandle
Instagram/ BeCandle

Handcrafted in Sai Kung, BeCandle's Sai Kung Soil Scented Candle captures the essence of Hong Kong's natural landscapes. With a burn time of approximately 60 hours, its earthy aroma brings tranquility to any space. A thoughtful gift for mums who cherish artisanal home fragrances.

Shop here: BeCandle

For Her Better Cooking Experience

Smeg 50s Retro Style Stand Mixer

Smeg
Smeg

Combine functionality with vintage charm with Smeg's 50s Retro Style Stand Mixer. This appliance boasts a powerful 800W motor and 10-speed settings, perfect for baking enthusiasts. Its iconic design adds a stylish touch to any kitchen, making it an ideal gift for mums who love to cook.

Shop here: Smeg

Le Creuset Signature Cast Iron Round Casserole

Le Creuset
Le Creuset

Le Creuset's Signature Cast Iron Round Casserole is a kitchen essential for any home chef. Known for its superior heat retention and even cooking, this versatile piece is perfect for slow-cooked meals, stews, and roasts. Available in a variety of vibrant colours, it's both functional and stylish.

Shop here: Le Creuset

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