How to Close the Orgasm Inequality Gap for Female Pleasure
Hong Kong/ Ohana/ Health & Wellness

The O Gap: Femme Sex Educators on How Women Can Navigate Orgasm Inequality

The O Gap Femme Sex Educators on How Women Can Navigate Orgasm Inequality

This interview is part of The Beat Hong Kong’s International Women’s Month coverage. Through highlighting women’s voices, we are celebrating and uplifting the women around us through their stories and multifaceted experiences.

As a woman, there comes many expectations that cloud our relationship with our bodies, our sexual behaviour, and our values surrounding intimacy with ourselves and others. Feeling less than satisfied with the representation of female pleasure around us, a survey by Womanizer revealed that up to 64% of women in Hong Kong feel they can’t relate to media depictions of sex, leading to over half of them (58%) questioning their sexualities as a result.

In lieu of International Women’s Month, we want to extend a safe space for all femmes and females to shatter these misguided assumptions about themselves to focus on finding their own authentic feelings of pleasure.

We spoke to some of Hong Kong’s most eminent advocates of sexual wellbeing to share their personal journeys, and the self-development skills they’ve discovered along the way that any woman can learn to use to understand her own sexuality. Joining us are renowned sexologist and sex educator Sara Tang, alongside mindful intimacy coach and public speaker Viv Kan, as well as health and fitness professional and sex positivity advocate Emily Lola Tan.

Now, pull back a seat at our roundtable to read their advice on how to begin connecting with yourself to become confident and comfortable in defining your own terms and preferences!

How did you begin your journey as an advocate for sexual wellbeing?

Sara Tang (ST): I grew up in a culturally conservative Chinese family in Singapore and was also brought up religious. Sex was considered taboo, and my sex education was negligible. This resulted [in] guilt and shame when I first became sexually active and other bad decision-making.

How I was brought up gave me first-hand understanding of the importance of a good sex education, and how it can have a big impact on someone’s confidence, health, and relationships. Eventually, this led me to pursue sex coaching which is what I do now. As a coach, what especially lights me up [is] working with clients who come from a similar upbringing, and helping them to overcome shame and explore their sexuality.

Viv Kan (VK): It started when I became curious about Tantra and attended workshops while travelling. I thought I was already having great sex, but the tipping point was when I learned about Yoni and Lingam Massage. I thought I'd tell my friends about what I learned. No one had heard of such concepts and practices, but everyone was intrigued and wanted to know more. So, I knew I had to spread the teachings, because we all know conventional sex doesn’t work for everyone.

Emily Tan (ET): Subconsciously, I began advocating for sexual wellbeing when I started teaching pole dancing in 2007. I describe it as such because I was amazed by the transformations over the years, but I wasn’t equipped with elaborative language we use today.

Being intentional about what I was doing happened after I was diagnosed with cancer in 2018, and I felt the pull to heal my sexual trauma. I was connected with Sara Tang and through our conversations led by her warmth, openness and encouragement, the dots finally started to connect.

I started talking more openly about sex and fast forward to today, I’m studying with Sexual Health Alliance to qualify as a Sexuality Consultant! I also write a weekly newsletter called Creative Eroticism, where I integrate sexual wellbeing with discussions on mental and physical health.

What is the most harmful misconception about the female orgasm? Could you please explain the truth behind the myth?

VK: That penetrative sex is the way to female orgasm. It can be, but 75% of women actually don’t orgasm from penetrative sex.

ST: The truth is that a large majority of women need direct clitoral contact to reach orgasm, and that is often not something that is specifically catered to with the thrusting motion of penetrative intercourse.

VK: There’s so much untapped real estate around the vulva, nipples (yes, nipple orgasm is a thing!), and the rest of our bodies that can lead to incredible orgasmic sensations.

ET: Like many things, there are layers to this. I think one of the most harmful misconceptions about the female orgasm is layering guilt onto it if a woman doesn’t experience one. Just because it’s not easy for you to have orgasms doesn’t mean there’s something wrong with you.

Your stress levels, environment, relationship stability, responsibilities, health, beliefs, guilt… all contribute to your entire systems ability to allow you to connect to your body better.

ST: Many women who fail to reach orgasm, may blame themselves and feel like it’s their fault. Or they only engage in sex for their partner’s sake and not for themselves. Over time, sex may start to feel like a chore: they desire it less, and it then becomes an issue in the relationship.

ET: Now, if we want more orgasms than we’re having right now, it does require some less-sexy work, like [taking time to schedule] solo or partner sex. Which are also normal and common! For the women who require some life admin juggling to free up space for self-intimacy — I hear you. You’re not alone, and we deserve to create that space.

What do you think are some key social or cultural barriers (pain points) that need to be addressed for us to move forward with embracing, and even researching female sexuality?

VK: I’d love to see women release shame, guilt, and self-judgement on embracing our sexuality. I’d like to see all genders supporting other women for being sexually open.

Oftentimes, people get triggered by the topic of sexuality because we were never taught how to approach it or talk about it like adults. Or we’ve been suppressed or conditioned to think it was dirty. So, let’s recondition ourselves to understand that there is no wellbeing if there’s no sexual wellbeing.

ST: Female sexuality has been under-represented and misunderstood for centuries. It started coming to light in an era when men dominated science and when female sexuality was either objectified or constrained by social, financial, cultural and other economic pressures.

ET: Up until 1993, women were excluded from clinical research and trials. Things are finally changing, but it will take years and maybe even decades for a significant shift in combating barriers on female sexuality.

VK: I’d like to see more funding for female sexual pleasure research — the full anatomy of the clitoris was discovered in 2005, what?! that requires more women on the board of research scientists approving these studies.

ST: Most mandatory sex education in Asia still revolves around instilling fear around sexually transmitted infections and prevention of pregnancy, and it leaves little room for the discussion of pleasure. The clitoris is never (or hardly ever) mentioned.

ET: If we could expand the work currently focused on the generations in the middle, I think we stand a better chance in demonstrating that embracing a taboo topic like female sexuality is natural and need not be met with shame.

ST: Another thing that needs to be addressed is how to close the orgasm gap, which states that in most typical heterosexual sexual encounters, 95% of men have an orgasm and only 55% of women do.

How might a woman who is unfamiliar with talking about her sexuality openly approach this topic, or start a discussion?

ET: Keep working on the relationship with ourselves and get familiar with what makes us feel true. Stay connected to how we want to feel and what we want to embody.

VK: Start with something you feel curious about and want to educate yourself more on, i.e., the seven-plus different types of female orgasms! Look for podcasts, workshops, courses, and events (online if you’re just starting).

ST: I personally like the medium of podcasts because you can really dive in deep to people’s conversations and it feels intimate. I started the Better in Bed podcast to normalise the way we talk about sex, and I recommend it as a resource.

ET: The change isn’t finite as the journey is the reward. Some women develop passion after discovering different activities, people and experiences. Get creative with eroticism!

ST: Finding a sex-positive friend or community of peers to share some personal thoughts and stories with can be very helpful. Sex-positive just refers to the someone’s attitude being accepting and non-judgemental about sex and pleasure.

VK: If you have a partner, talk to them about attending a fun workshop together to build connection and intimacy. Let this be an educational process. Since they never teach you these things in school, it’s our responsibility to learn about our own sexuality.

What are some mindfulness habits or health habits that can help a woman feel confident in prioritizing her sexual pleasure?

ET: You’d be surprised how good a proper shower can make us feel. Solo dance before masturbation. Feel the sheets. Like truly, wiggle and melt into your bedsheets. Eat to feel nourished. Thinking to feel nourished. Giving to feel nourished. My favourite — move to feel nourished. Feed the senses, treat yourself with spinal waves, give yourself head tingles, and indulge in your own body’s ability. Invite feel over perform.

VK: Learn about your own anatomy of your genitals, especially learning the correct terms as most people don’t know what the difference between vulva and vagina is. Take a mirror and really look at her. Understand that she is literally the source of all life and is an incredible part of your being. Practice self-pleasure around the vulva, the entrance to the vagina, inside, or anywhere on the body. Our largest sex organ is our skin!

ST: I’m a big fan of combining the practice of mindfulness with masturbation. Mindful masturbation is a slow, sensual way to explore your pleasure, get grounded in your body and give yourself a healthy dose of self-love.

Many people masturbate on auto-pilot because they’ve found the most efficient way to “get themselves off” and they stick to it. Mindful masturbation about staying present in the moment and letting yourself feel every sensation, and most importantly, shifting away from focusing on the goal of orgasm but embracing pleasure in all its forms.

What does a good orgasm feel like for a woman? What does it feel like emotionally?

ST: Defining what is a “good” orgasm is totally subjective. An orgasm is a peak sexual experience — it’s a build-up of sexual tension and arousal that is released in a pleasurable way.

Everyone experiences orgasm differently, and the same woman can even experience her orgasm differently from day to day. It depends on so many different factors — how aroused she is, how stressed she was at work, if she’s having an orgasm solo vs a partner, if she is using a toy or stimulating herself manually.

ET: To define what a good orgasm should feel like wouldn’t be fair, in my humble opinion. So, allow me to make this question more personal than general.

A good orgasm to me feels like the spine has taken over the monkey mind. Energy that feels trapped finally finds space to flourish and when I do relinquish the habit of control, it’s like I find “new” spinal flexibility from my head and tailbone digging into my bed while my spine drives to my chest towards the ceiling, exposing the walls built over the years and softening emotional hardness.

VK: Typically, when a woman gets a cervical orgasm, they feel this slow build-up of energy from the cervix, bursting up to the heart and spreads through the entire body like electric shocks are busting out of their fingers and toes. It feels like you’re basically high, like you’re at a heightened state of consciousness without the drugs.

ST: There is no definitive sensation of orgasm for everyone. Some women feel relaxed and sleepy, while others are totally energized.

Having an orgasm releases the feel-good neurochemicals of dopamine, oxytocin and serotonin. So, orgasms often result in a feeling of a release, bliss, connectedness and help to enhance and uplift one’s mood.

What is something you hope to share with the sex positive community this International Women’s Month? Any changes you hope to see in the dialogue surrounding female sexuality?

VK: I hope to share that intimacy and sex is defined by us and how we want to carry it. I hope to see women release shame, guilt, and judgement around the topic and really own their powerful sexualities because the positive attitude can permeate to ALL areas of our lives. Don’t be afraid of unleashing that power.

ST: I’d love to encourage every woman to become the author of their own sexual narrative by doing this simple exercise.

Start with some investigation around your current beliefs around sex and sexuality. Ask yourself why are they there? How did they come about? Assess these beliefs, think about the ones that are not serving you anymore and then consciously and deliberately let them go.

Clarify your own sexual values. Ask yourself what you want to believe, and what matters to you now in your sexual journey? These sexual values can be different to the ones we had growing up.

By intentionally choosing what your values are and educating yourself about your sexuality, you become the author of your own sexual narrative and a more liberated, empowered woman.

ET: Pause – Before we respond with a comment about someone, ask, where is your judgment coming from?

Judgement – Before we alter our behaviour towards the other based on our judgement of them, ask, are you helping or perpetuating the problem?

Perpetuating – Before we attempt lecturing anyone else, ask, what are some current actions that are perpetuating where we stand today?

The above interview responses have been edited for length and clarity.


Stay connected and keep up with:

Sara at her website here, or on Instagram

Viv on Instagram, see how to book a wellness workshop at Kan Elevate here

Emily at her website here, or on Instagram 

Special thanks to Womanizer (WeVibe) for providing informative data and statistics as supporting research for this article.

Click here to see the rest of our International Women’s Month series.

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This Week's Event In Hong Kong View more

This Week's Event In Hong Kong

Hong Kong/ The List/ What's On
Ngong Ping 360 and Hong Kong Disneyland Join Forces
8 Photo by Ngong Ping 360

This summer, Ngong Ping 360 and Hong Kong Disneyland Resort (HKDL) are teaming up for the first time to launch the "Hong Kong Disneyland 20th Anniversary Teaser Party @ Ngong Ping 360," running from June 21 to Aug. 31, 2025

As part of Hong Kong Disneyland's 20th Anniversary celebration this year, Ngong Ping Village will host a range of themed experiences, including a striking 5.5-meter Castle of Magical Dreams installation with figurines of Mickey and Friends, alongside Duffy and Friends, all dressed in exclusive 20th Anniversary costumes. 

Duffy and Friends figurines
Ngong Ping 360

11 of Ngong PIng's iconic Crystal Cabin Cable Cars have also been transformed into Disney-themed rides, featuring characters and designs inspired by HKDL's newest and largest parade, "Friendtastic!," including Disney and Friends, Duffy and Friends, Disney Princesses, Up, Encanto, and many more! 

The themed Crystal Cable Car Package, priced the same as a regular ticket, includes priority boarding and a souvenir ticket to take back home. 

Up
Ngong Ping 360

To top it all off, HKDL's year-long 20th Anniversary celebration, "The Most Magical Party of All," will kick off on Saturday, June 28, 2025, with all-new experiences like the castle stage show "Disney Friends Live: Party at the Castle!" the grand parade "Friendtastic!" and the nighttime show "Momentous: Party in the Night Sky." 

From now until July 26, 2025, KLOOK is offering a combo package that includes:

  • The NP360 Hong Kong Disneyland 20th Anniversary-themed Crystal Cable Car round-trip ticket
  • Hong Kong Disneyland 1-Day ticket
  • Complimentary 20th Anniversary SouvenEAR Mini Party Hat

Visit the event link below for more details! 

To plan your magical celebration ahead, check out The Beat Asia's HKDL guides on where to stay, where to eat, and a special guide for parents! 

Don't miss out on this unique and immersive experience! For more information and updates, visit Hong Kong Disneyland's website or Ngong Ping 360's website

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Hong Kong/ Ohana/ Health & Wellness
The North Face 100 Ultra Trail Challenge 2025 Opens for Registration
North Face ultra trail Photo by The North Face

Trail runners, get ready to conquer new heights, because The North Face 100 Ultra Trail Challenge Hong Kong (TNF 100) is making a thrilling return this December!

In its 11th iteration, the iconic race returns for three days from Dec. 19 to 21, 2025, at Lam Tsuen Wishing Square in Tai Po.

This annual competition has something for everyone, whether you’re a casual jogger or a seasoned ultra warrior. This year, channeling the spirit of "Dare to Summit," the race invites participants to take part in an exciting off-road adventure, push beyond their comfort zones, and experience the unmatched beauty of trail running!

Whether you're chasing your first finish line or eyeing a podium spot, TNF 100 has you covered with 14K, 55K, 100K solo races and the ever-popular 100K Team Relay, which has expanded to host 100 teams this year.

running
Courtesy of The North Face

New to the trail? The 14K race is your perfect intro, open to runners aged 15 and up. Looking to push your endurance? The 55K and 100K routes will take you deep into Hong Kong’s most awe-inspiring terrain — and then some.

The 100K runners (solo and relay) will kick off under the stars at 10 PM on Dec. 19, tackling a punishing but picturesque route that winds through ten iconic peaks.

Expect steep climbs, hidden villages, endless stairs, and jaw-dropping views — from Pat Sin Leng to the towering Tai Mo Shan, Hong Kong’s highest peak. Runners will face the hilly cliffs of Tai To Yan as they sprint the Ngau Kwu Leng Trail to make it to the finish line. Think a scenic tour of the diverse landscapes of Hong Kong, with extra sweat!

The 55K race launches 8 AM on Dec. 20, offering a condensed but equally brutal slice of the action, starting with Pak Tai To Yan and Butterfly Hill, before ascending the Thousand-Step Stairway of Cloudy Hill, Lung Mun and Tai Mo Shan, culminating in the Ng Tung Chai and Pak Tai To Yan route to the finish line. 

And the 14K runners, hitting the trails on Dec. 21 at 9 AM, can enjoy a bite-sized adventure through Butterfly Hill and beyond, towards the scenic Pak Tai To Yan

This year’s 100K solo champions (male & female) will enter a HK$60,000 prize pool, while podium finishers and relay teams score gear and vouchers from The North Face.

Registration is now open on the Race Time Solution website. It’s first-come, first-served, and early birds save big before Sept. 1. Race fees range from HK$380 to HK$1,800, depending on your chosen challenge. Get ready to lace up and test your limits! 

For more information, visit The North Face on their website, Instagram, and Facebook

Location: The Wishing Square, Fong Ma Po, Tai Po, Hong Kong

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Hong Kong/ The List/ What's On
Women’s Health in Focus: A Global Summit Kicks Off
Womens wellness Photo by Asia Society Hong Kong

Hong Kong’s first grand summit dedicated solely to women’s health has finally arrived!

Taking place over two days — June 16 and 17, 2025 — at Asia Society, this landmark event brings together 40 international leaders and some of the most revolutionary minds to reimagine the future of women’s health, championed by Anca Griffiths and Maaike Steinebach.

“We are excited to showcase a wide range of businesses and startups at the forefront of women's health innovation. These companies are not only advancing technology and research, but are also redefining how we approach women's health, making it more accessible and impactful for all,” said Maaike Steinbach, Founder of Femtech Future and Co-Founder of the Summit.

Maaike
Courtesy of Asia Society Hong Kong

Panel discussions addressed a broad spectrum of critical concerns in women’s wellness, including women’s longevity, disease prevention, and workplace wellness. The summit also tackled critical topics such as medical gaslighting — the systemic dismissal of women’s health concerns — while emphasizing the importance of equity, evidence-based care, and empowerment

“How is it that we’re sitting in Hong Kong with access to all kinds of information and the best healthcare in the world, and this is the first time we've heard about some of these issues? What do women need to know about their health and bodies?” asked Anca Griffiths, Co-Founder of the summit and Founder of OM Health Hub. 

Anca Griffiths
Courtesy of Asia Society Hong Kong

At the heart of the summit is a focus on Femtech — technology dedicated to women’s health. Femtech is rapidly emerging as one of the fastest sectors of innovation, largely led by women. 

On the first day of the Summit, a panel of experts gave insight access to medical breakthroughs in women's health. Panelists such as hormone optimization expert Dr. Christopher Asandra, MD, entrepreneur Lindsay Jang, Co-founder of Jellytime Isabelle Daza, and Founder of 10x Longevity Jill Van Vugt, were invited to discuss longevity therapies, hormone-related healthcare, and lifestyle shifts — all through a female lens.

isabelle daza
Photo by The Beat Asia

A second panel, featuring Professor Ava Kwong, Vera Lui, and Dr. Rica Cruz, explored the harmful effects of silence surrounding women's health issues. Vera Lui, founder of Sally Coco, addressed cultural issues and societal taboos, discussing how internalized shame can affect one’s ability to voice boundaries in relationships later in life.

A major highlight of the summit is the global launch of the Women’s Longevity Blueprint, a pioneering initiative aimed at offering tools and strategies to help women prevent disease and enhance their health span.

Featured speakers include Dr. Christopher Asandra, MD, Dr. Lisa Larkin, and Dr. Cassandra Szoeke, a leading brain health researcher and author of "The Secrets of Women’s Healthy Aging."

Beyond the talks, the Summit features screenings, including a compelling video by Dr. Lisa Larkin, a globally respected thought leader in women’s health, who outlined a proactive roadmap for disease prevention. 

Meanwhile, the Femtech Solutions Space showcases some of the most revolutionary companies and technologies in women’s health today, highlighting women-led ventures poised to transform women’s health. 

Dr. Farideh Bischoff unveils her long-awaited non-invasive diagnostic tool for endometriosis, and Ariella Herffernan-Marks will demonstrate how AI can amplify health equity, turning algorithms into actionable insights.

Attendees will receive curated Goodie Bags filled with health and wellness treats, including free Jellytime condoms up for grabs, showing how everyday wellness starts simple. 

For more ticket information, visit Asia Society's website here. For more information, visit Asia Society on their website, Facebook, Instagram, and X (Formerly Twitter).

Location: Asia Society Hong Kong Center, 9 Justice Drive, Admiralty

Registration 8:30 AM daily, Program starts from 9 AM to 4:15 PM  

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Hong Kong/ Ohana/ Family
Storytelling Gym Brand TuniTuni Opens Second Branch in Shek Mun
Snapsave app 3618418761276935408 Photo by TuniTuni Hong Kong/Instagram

TuniTuni, a South Korean children’s gym brand, just opened its second branch in Hong Kong in Shek Mun on June 1, 2025. Located at Unit N, P. 19/F Kings Wing Plaza 2, No.1 on Kwan Street, Shatin, the new facility follows the phenomenal success of its first location, TuniTuni Lohas, which opened in 2024. 

This expansion is set to bring their unique storytelling gym experience to even more children across the city. 

TuniTuni Lohas made waves in its first year, with over 2,500 students experiencing the TuniTuni program since its opening. The center has since been in great demand, with a long waiting list of eager families. Parents have also consistently praised the excellent program and the joy it brings their children, highlighting how TuniTuni’s innovative approach promotes a love for movement through “learn and jiggle, play and giggle.”

Building on this success, the newest center is already off to a remarkable success, with more than 300 trial students registered even before the official opening. This overwhelming response emphasizes TuniTuni’s reputation for delivering fun, engaging, and educational experiences that attract young minds and bodies. 

A scene from TuniTuni Shek Mun's opening
TuniTuni Hong Kong/Instagram

At TuniTuni, every class is a story, and every movement is a moment of delight. Targeting children between the ages of 1 and 7 years old, TuniTuni’s programmes are designed to foster physical development and a love for movement through story and play

Kids will experience a diverse range of 17 essential movements, enhancing their physical development systematically. 

For more information about TuniTuni Shek Mun, including class schedules and registration details, you may visit TuniTuni’s website here. Follow TuniTuni Hong Kong on Facebook and Instagram for announcements!

Location: Unit N, P. 19/F Kings Wing Plaza 2, No.1 on Kwan Street, Shatin

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Hong Kong/ Vibe/ Sports
Where to Join Amateur Dragon Boat Teams in Hong Kong
HKCDBA Photo by Hong Kong China Dragon Boat Association

Kicking off the summer is the annual Dragon Boat Festival, happening on the fifth day of the fifth lunar month which will be on Saturday, May 31 this year. Rooted in the legend of poet Qu Yuan, this centuries old festival has swifty evolved into an event marked by teams of excited paddlers racing against each other in dragon boats to the beat of traditional drums, becoming an integral part of Hong Kong's culture. 

Every year, Hong Kong holds one of the largest international dragon boat races and this year is no different. The 2025 Sun Life Hong Kong International Races will be held on June 7-8, 2025 at the Tsim Sha Tsui East Promenade

Interested in joining a dragon boat team? Joining a local dragon boat team is easier than you might think, check out our list of amazing dragon boat teams in Hong Kong that are open to both seasoned paddlers and total beginners! 

Note: As the Dragon Boat season has already begun for competitive teams, you may still join certain teams to train noncompetitively! Kindly contact the respective teams for more details. 

Victoria Recreation Club (VRC)

VCR
Victoria Recreation Club / @vrc_dragons

Victoria Recreation Club (VRC) has a long history of dragon boat paddling, established as far back as 1993, becoming the first non-local club to compete. 

Now, they have a dragon boat team called VCR Dragons for adults and have competed in both local and international races. They also have a youth team called VRC Sea Dragons for those are aged between 11 and 17! VRC has also been holding their very own VRC Deep Water Bay Regatta dragon boat competition annually every spring since 1999. 

You don't need to be a member of the Club to join the team! If you're interested, watch out for their open days or reach out to them on their Instagram. Alternatively, you may also email them at [email protected]

Buzz Dragon

Buzz Dragon
Buzz Dragon / @buzzdragonhk

Buzz Dragon is one of the oldest local dragon boat teams, founded in 2001 with over 70 members spanning different genders and nationalities, who regularly compete at local and international levels. This year, they'll be celebrating the 25th anniversary of the team! 

If you're interested, drop them a message on Instagram to try out at one of their training days! Visit their website to learn more. 

Southside Massive Urban Gorillaz (SMUGz)

SMUGz
Southside Massive Urban Gorillaz / @smugzhongkong

Southside Massive Urban Gorillaz, also known as SMUGz, have been around the dragon boat scene since 2004, spreading the "spirit of GRRRR." They have year-round trainings at their Stanley Main Beach base and compete regularly locally and internationally. 

Additionally, they're also committed to making dragon boat racing more sustainable by wearing team training shirts made from recycled plastic, cleaning the beach after training and race days, and have also signed a pledge with Green Dragons HK, an organization targeting the reduction of plastic pollution among dragon boat teams. 

To learn more about SMUGz, look out for their open days or drop them a message on Instagram or visit their website

Renegades

Renegades
Renegades / @renegades_hk

Renegades is one of the only all-women dragon boat teams based in Hong Kong, where they train together indoors and out, all while raising awareness and funds for societal issues including human trafficking, education rights, breast cancer awareness, and more! 

Whether you're a mom, looking to get fit, or just want to try dragon boat racing, Renegades is an amazing place to start from! Drop a message to the team on Instagram to get started. 

Seagods

Seagods
Seagods / seagodshk

In 1999, Seagods was founded to promote dragon boat racing in Hong Kong and now they're one of the leading racing teams in Hong Kong and internationally. In 2024, Seagods placed 14th in the world for the Standard Mixed Boat category and 12th in Open and Women Small Boat.  

The team trains weekly on Tuesdays, Thursdays, and Saturdays. If you're interested, keep an eye out for their open days or drop them a message through their website or Instagram

South Lantau Paddle Club

South Lantau Paddle Club
South Lantau Paddle Club / @southlantaupaddleclub

Based on Lantau Island, South Lantau Paddle Club is a paddling club where they train and compete in both dragon boat and outrigger canoe races locally and internationally.

If you're keen to try out with them, you can join their open paddle days every Sunday at Pui O Beach, South Lantau. The club regularly organizes paddle & BBQ events pre-season and throughout the season, so don't miss those as well! 

For more information, drop them a message on Instagram

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Hong Kong/ Ohana/ Health & Wellness
Treat Your Mama: Hong Kong's Best Mother’s Day Wellness Activities
1

Mum deserves more than flowers this Mother’s Day— pamper her with the ultimate treatment because she deserves a sanctuary of peace, quiet retreat, and profound care. 

Hong Kong’s wellness scene is abuzz with experiences designed to soothe her spirit and uplift her body. From luxury massages that address women’s unique health needs to spa journeys blending artistry and relaxation, these curated wellness treats go beyond the superficial. They tap into holistic healing, thoughtful indulgence, and mindful restoration. Celebrate her strength with an experience that nurtures her from within. 

Here are six unforgettable Mother’s Day wellness escapes she’ll treasure long after the day is done.

Women’s Wellness Massage at YUN Wellness, Island Shangri-La

YUN Wellness, Island Shangri-La
YUN Wellness, Island Shangri-La

Designed for the modern woman juggling life’s demands, this tailored treatment at YUN Wellness eases issues from bloating and constipation to premenstrual discomforts like cramps and headaches. The session starts with a personalized consultation to address individual needs, blending hot stone therapy and manual massage techniques. Founder Karen Loke’s handcrafted oils work to release tension and restore flow, creating a nurturing experience focused on restoring balance and vitality.

Location: Island Shangri-La, Hong Kong, Pacific Place, Supreme Court Road, Central

Pampering Mother’s Day Experience at The Ritz-Carlton Spa, Hong Kong

The Ritz-Carlton Spa
The Ritz-Carlton Spa

Elevate Mum’s day with an indulgent spa and dining package at The Ritz-Carlton. The experience includes a 75-minute custom facial and a 30-minute InPure deep cleansing treatment, paired with a luxurious afternoon tea at the Club Lounge

For those booking as a pair, an upgrade to the Harbour View Couple Spa Suite awaits, depending on availability. Available throughout May, this indulgence wraps beauty, bonding, and tranquillity into one elegant gift.

Location: The Ritz-Carlton Hong Kong, International Commerce Centre, 1 Austin Road West, Kowloon

Love for Mom Spa Day at Four Seasons Hotel Hong Kong

Four Seasons Hotel Hong Kong
Four Seasons Hotel Hong Kong

Gift her a radiant reset with this deeply rejuvenating package at Four Seasons Hong Kong. Featuring a 90-minute Biologique Recherche facial, a 90-minute deep tissue massage, and a shellac manicure and pedicure, it’s a comprehensive retreat for beauty and relaxation. 

Spread the treatments across a week or enjoy them all in one day. Each element is thoughtfully designed to energize, nourish, and leave her glowing—inside and out.

Location: Four Seasons Hotel Hong Kong, 8 Finance Street, Central

A Thoughtful Escape at Angsana Spa, Hotel ICON

Hotel ICON
Hotel ICON

Let Mum unwind with special savings on multi-hour spa packages this May at Hotel ICON’s Angsana Spa

Enjoy 15% off two-hour sessions or 20% off for 2.5- or 3-hour treatments. On Mother’s Day itself, mums receive a complimentary gift to mark the occasion. It’s a serene haven offering a heartfelt pause from daily routines, whether she’s going solo or sharing the experience with a loved one.

Location: Hotel ICON, 17 Science Museum Road, Tsim Sha Tsui East, Kowloon

‘Spirit of Calligraphy’ Massage at Asaya Spa by Guerlain, Rosewood Hong Kong

Rosewood Hong Kong
Rosewood Hong Kong

Blending artistry and wellbeing, this exclusive face and body massage by Guerlain at Rosewood Hong Kong is performed with delicate brushes, creating a sensorial ritual inspired by the elegance of calligraphy. Over 120 minutes, it fuses craftsmanship, beauty, and relaxation for an experience that transcends the ordinary. Perfect for mums who appreciate a creative and refined touch in their wellness journey.

Location: Rosewood Hong Kong, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui

‘Time for Yourself’ Spa Journey at The Fullerton Ocean Park Hotel

The Fullerton Ocean Park Hotel
The Fullerton Ocean Park Hotel

Treat Mum to 180 minutes of pure bliss with this immersive journey at The Fullerton Ocean Park Hotel. Beginning with a crystal stone massage to ease stress and aid breathing, it follows with a luxurious 24K gold facial designed to stimulate collagen and reduce fine lines. Infused with Mogra and Ashwagandha, this therapy fosters deep relaxation and rejuvenation—an empowering way for her to reconnect with herself.

Location: The Fullerton Ocean Park Hotel, 3 Ocean Drive, Aberdeen

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Hong Kong/ Ohana/ Family
What to Buy Mum: A 2025 Mother’s Day Gift Guide
Asian mother and daughter hugging outdoors with bl 2025 02 22 04 38 32 utc

Mother’s Day is about showing appreciation in ways that feel considered and genuine. While flowers are a timeless go-to (and yes, we've included a local florist in this list), this year’s guide also focuses on gifts that are practical, thoughtful, and made to be enjoyed.

From home comforts and kitchen favorites to simple indulgences and one carefully chosen bouquet, these ideas offer a quiet kind of celebration—one that says thank you without the fuss:

To Brighten Her Day

Seasonal Flowers in a Jar from Gift Flowers HK

Gift Flowers HK
Instagram/ Gift Flowers HK

Surprise mum with a beautifully arranged bouquet of seasonal flowers from Gift Flowers HK. Featuring hand-picked blooms and foliage in a clear glass vase, it’s a heartfelt way to say thank you. Includes a complimentary message card and free delivery across Hong Kong’s metropolitan areas. Mother’s Day deliveries will run from May 9-12, from 9-6 PM.

Shop here: Gift Flowers HK

'Gourmet Temptations' Hamper from Gift Something

Gift Something
Gift Something

Looking for a delicious way to spoil mum this Mother’s Day? The "Gourmet Temptations" hamper offers a curated selection of premium snacks and pantry favourites from around the world. Great for grazing or gifting, this drawer-style box is ideal for an indulgent afternoon at home.

Shop here: Gift Something

For Everyday Wellbeing

Essential Oil Blends Collection by Aromatherapy Associates

Aromatherapy Associates
Aromatherapy Associates

Get cozy and elevate her home sanctuary with this trio of bestselling essential oil diffuser blends: Revive, De-Stress, and the award-winning Deep Relax. 

Packaged in a luxe gift box, these oils are perfect for any diffuser, though they shine best with The Atomiser or The Atomiser Connect for pure, undiluted aromatherapy. Morning to night, this collection is a full day’s wellbeing ritual.

Shop here: Aromatherapy Associates

Reversible Yoga Mat from lululemon

lululemon
Website/ lululemon
lululemon
Website/ lululemon

Elevate her yoga sessions with Lululemon's The Mat 5mm, renowned for its dual-surface design offering optimal grip and cushioning. The polyurethane top layer absorbs moisture to prevent slipping, while the natural rubber base ensures stability during poses. This mat is perfect for mums seeking both comfort and performance in their practice. ​

Shop here: lululemon Hong Kong

To Elevate Her Space

Ceramic Teaware from Loveramics

Loveramics
Instagram/ Loveramics

Loveramics offers a range of contemporary ceramic teaware, blending traditional craftsmanship with modern design. Their teapots and cups are perfect for mums who appreciate a stylish tea experience at home. Explore their collections to find the perfect set that complements her taste.

Shop here: Loveramics

Sai Kung Soil Scented Candle from BeCandle

BeCandle
BeCandle
BeCandle
Instagram/ BeCandle

Handcrafted in Sai Kung, BeCandle's Sai Kung Soil Scented Candle captures the essence of Hong Kong's natural landscapes. With a burn time of approximately 60 hours, its earthy aroma brings tranquility to any space. A thoughtful gift for mums who cherish artisanal home fragrances.

Shop here: BeCandle

For Her Better Cooking Experience

Smeg 50s Retro Style Stand Mixer

Smeg
Smeg

Combine functionality with vintage charm with Smeg's 50s Retro Style Stand Mixer. This appliance boasts a powerful 800W motor and 10-speed settings, perfect for baking enthusiasts. Its iconic design adds a stylish touch to any kitchen, making it an ideal gift for mums who love to cook.

Shop here: Smeg

Le Creuset Signature Cast Iron Round Casserole

Le Creuset
Le Creuset

Le Creuset's Signature Cast Iron Round Casserole is a kitchen essential for any home chef. Known for its superior heat retention and even cooking, this versatile piece is perfect for slow-cooked meals, stews, and roasts. Available in a variety of vibrant colours, it's both functional and stylish.

Shop here: Le Creuset

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