HK Fitness & Wellness Expo Guide: Tickets, Expo, Classes
Hong Kong/ Ohana/ Health & Wellness

Get Ready for the Hong Kong Fitness & Wellness Expo Guide with Our Guide

HK Fitness Wellness Expo Guide Tickets Expo Classes

Elevate your health and fitness game at the third annual Hong Kong Fitness + Wellness Expo (FWE), set to take place on Nov. 25 and 26. Hosted at the AsiaWorld-Expo, FWE anticipates over 15,000 visitors, including 2,500+ HYROX racers, making it one of Hong Kong's most anticipated fitness and wellness events.

This year, the Fitness + Welness Expo welcomes both new and returning visitors, with a revamped program that includes a brand-new Talk Stage, designed to guide participants toward a healthier, fitter, and more balanced lifestyle.

FWE promises an international lineup of instructors headlining fitness, dance, and yoga classes, along with new sports experiences and more than 120 brand exhibits. Check our guide below for all the juicy details!

Fitness Stage: Where Boundaries are Redefined

The Fitness Stage is a dynamic space that offers master training classes led by renowned local and international trainers. Whether you're into dance, HIIT, or mobility, the Fitness Stage has something for everyone.

You can expect a wide range of dance classes, including various styles, and heart-pumping exercises that will push you beyond your limits, leaving you motivated, inspired, and full of joy.

Yoga Stage: An Oasis of Serenity

Curated by local and international experts, the Yoga Stage is a must-visit if you're interested in exploring different types of yoga, including Hatha, Power Yoga, and Vinyasa. This two-day event features a stellar lineup of Hong Kong's most prominent yoga instructors, with support from those around the world.

Talk Stage: Inform, Inspire, Transform

For the first time, FWE introduces a Speaker Stage. This platform welcomes industry leaders and visionaries to share health and wellness insights, providing visitors with valuable knowledge and inspiration.

HYROX: The Ultimate Fitness Race

HYROX, the world's largest fitness race from Germany, returns to FWE for the third time. As it races in 14 countries worldwide, Hong Kong is the first city in Asia to host a HYROX race.

This fitness race involves a 1-km run, followed by a functional fitness workout, repeated eight times. Participants run 8 km in total and complete eight different functional fitness workout stations. HYROX is open to everyone, with participants ranging from 16-year-olds to those in their 70s.

You can race individually in the open or pro categories, or team up with a partner to race in male, mixed, or female doubles and share the workload at the functional fitness workout zones.

Explore More: Dive into Fitness and Wellness

The Expo promises an immersive experience, with fitness and wellness zones, lifestyle and leisure exhibits, leading health and wellness brands, and local lifestyle powerhouses.

With over 100 brands joining the event, HKFWE cements its status as the ultimate comprehensive fitness and wellness experience.

Get the latest curated content with The Beat Asia's newsletters. Sign up now for a weekly dose of the best stories, events, and deals delivered straight to your inbox. Don't miss out! Click here to subscribe.

This Week's Events In Hong Kong View more

Sign up to receive updates on what's going on in the city. Don't miss out on exciting events, news, and more. Sign up today!

By submitting your email, you agree to our Terms and Privacy Notice
Thank you for subscribing! Click here if you were not redirected.