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Athleisure label Lululemon recently appointed four accomplished local athletes as its Hong Kong ambassadors with the goal to inspire buyers and fans to dive into their physical health all whilst also making social and mental well-being a priority, fostering a sense of community through movement.
The latest lineup of Lululemon Hong Kong ambassadors comprises professional rugby player Cado Lee, professional swimmer Camille Cheng, professional fencer Ryan Choi, and Hong Kong's top tennis player Eudice Chong.
The campaign encourages Lululemon fans and the rest of Hong Kong to pursue a healthy balance between their sports commitments and life beyond.
According to the brand’s statement, Cado’s partnership with Lululemon is centred around encouraging individuals to focus on self-care, embracing the idea that one can strive for success without compromising their health or mental well-being.
Camille is set on fostering a positive and supportive community through her collaboration with Lululemon, where people are empowered to support each other's physical and mental health journeys. Ryan stands as a partner of Lululemon, prompting people to form deeper connections with each other. Eudice adds to this by bringing light to the importance of having a community, both as an athlete and an individual.
The collaboration will see the selected ambassadors take part in Lululemon’s product development process. The athletes will be helping Lululemon to test new products and share invaluable insights drawn from firsthand experiences training and living, shaping the brand’s design and development to better suit the needs that come with active living.
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Why are we still so afraid to talk about sex in Hong Kong? It’s a question that sexual educator and wellness practitioner Vera Lui has been asking for over a decade.
As the co-founder of Sally Coco, an intimate lifestyle store that has grown into a sex-positive community space, Vera is one of the city’s leading voices in sexual wellness and empowerment. She also championed the Women’s Festival at Eaton Workshop in 2018, Hong Kong's first annual festival celebrating the power and complexity of women.
Her YouTube channel Sally’s Toy has racked up over 22 million views and 106K subscribers, offering everything from sex toy reviews to real talk about intimacy and desire, injected with Vera’s refreshing sense of humor and candor.
Drawing from her storied career, Vera brings unique expertise to the frequent workshops she hosts, which blend counselling with sexuality education to inform and empower each individual.
Vera was recently invited to speak at Asia Society's Women’s Health in Focus Summit last June, where she continued to inspire many women to embrace intimacy, self-love, and pleasure without shame.
The Beat Asia caught up with Vera to chat about her mission to promote sexual wellness in Hong Kong.
How did it feel to be participating in Asia's first summit dedicated to women's health?
Courtesy of Vera Lui
I was really excited! I haven't seen this happen in Hong Kong before, and I've been in the women's empowerment field for quite some time, so it's amazing that there was a summit focused on women's health.
The Women’s Health in Focus Summit has a focus on femtech. Can you share more about your brand Sally Coco and how it aligns with femtech?
Sally Coco is Hong Kong's first sex-positive intimate lifestyle store, and we focus on raising awareness of sex education and intimate care — basically, what a woman is going through in life, but intimately.
In our shop, we have different kinds of products that are more focused on women's health, like the LV Kegel exerciser, which is focused on women's pelvic floor training. We treasure women's health and their mental health and advocate for their identity as well as their sexuality.
Can you tell us about your brand Sally Coco?
Courtesy of Vera Lui
I grew up here in Hong Kong. When I was growing up, there wasn’t much sexuality education. When I started learning more about it, I realized that no one ever told me about female pleasure or anatomy, or how to take care of ourselves intimately.
It was out of this personal necessity and curiosity. I wanted to know more, and as I learned more, I also brought more people along with me to learn more about this topic, and that’s how the business came to be.
How do you develop your products at Sally Coco?
Courtesy of Vera Lui
We are retailers and we import our products from different brands.
A lot of people think our store is very sexy and product-based; however, what I’ve found out in the past 15 years is that the support we give them is the essence of our product. It’s not just a transaction, it's a transformation.
We recently held workshops with a physiotherapist, to educate about pelvic floor training and the release of sexual pain. It was a good turnout because a lot of people struggle with those issues.
What's the meaning behind the name Sally Coco?
When I was growing up, I didn't have anyone to talk to about sexuality, and I didn't learn from anyone. So when we first started, I created this fictional figure called Sally, who is like a big sister you can talk to about these topics. Coco is the more adventurous side of her.
I always say to my colleagues when they come on board that every one of us is Sally. Sally’s character and personality are shaped by how we support our clients.
Why is it so important to educate people on sex? Does it affect other people other wellness aspects?
I think the mindset in Hong Kong is very narrow. If they can expand their horizons and see from different perspectives, they can release themselves from the suffering that they have with their own identity. I think the reason why they struggle is because they can’t see from a different perspective.
Personally, in my philosophy, sexual wellness is not just about the genitals — it’s holistic. When you think about your own sexuality, it's about identity, gender, how you see yourself and your body, and how you communicate your needs to others.
Sexuality is a mind and body connection. These soft skills can be applied to everyday life. If someone can feel good about themselves and their body, they’ll have more confidence, and if they can communicate their needs, they can also use these skills and apply them to their everyday life. The things you learn in sexuality education are not just about sex. It's about how you are as a person.
How has Sally Coco evolved since you first launched it?
Courtesy of Vera Lui
When I first started Sally Coco, I always thought that sexuality education was about teaching people about the anatomy of the body and how to achieve pleasure.
But as I talked to clients along the way about their struggles with their sexuality, I found that if you want to have a holistic well-being in the sexual wellness field, you need tosupport that person as a whole.
So now my approach is more comprehensive and holistic. When my clients come and talk to us, we don't just say: this is the product for you. We will explore: What is their perspective on sex? Why does she think that way? Why is she struggling? What education did she have in the past? And as we dig deeper, we'll find out more about the psychological side of things and be able to truly help them.
Were there any setbacks or challenges you faced when you started the brand?
Courtesy of Vera Lui
So many! When you talk about sexuality in Hong Kong, you're not just fighting how society thinks about sex; you’re also fighting how the meta-algorithm thinks about sex.
The rent is really high in Hong Kong, so we're also struggling with that.
And I got into an industry that is really taboo and biased. I've never felt any kind of discrimination in Hong Kong, but after I got into this field, I felt a lot of discrimination. Public insults are another thing we have to deal with, because when I talk about sex online, people have a lot of comments on what a woman should do in public.
Do you think some Asian women still find it difficult to talk about their sexual needs?
Courtesy of Vera Lui
It's getting better, but there is still a lot of stigma. It's not just about how society thinks; it’s also about how your household raised you as a woman, and how your personal experience has shaped you.
Even though I've been doing this for 15 years, I still meet people who have difficulty talking about their sexual needs or establishing their own boundaries and finding a lover who can truly respect them without sacrificing their own needs. So I think there's still a lot of room to work on these things.
What do you think are the most common misconceptions around sex?
Courtesy of Vera Lui
If I can only say one, I think it’s the misconception that when you are with someone, you need to sacrifice yourself. That’s the concept we were raised on as Chinese women: that you need to sacrifice yourself for the family.
When you’re growing up, you're always in pleasing mode. You need to please your parents, your teachers, etc. Then, when you get into an intimate relationship, you don't know how to stay true to yourself.
All the problems of one’s sexuality can be traced back to giving and receiving in a relationship. The first step is that women don't know what their needs are, they're not honest with themselves, or they have never explored that part of their desire.
Secondly, women also neglect their own needs once they're with a partner. Either that or they don't know how to communicate, and they boil up inside.
How does Sally Coco help with these issues?
Courtesy of Vera Lui
Our community is very strong. We have videos on social media to raise awareness about understanding your own needs and talking about them.
I also share my own personal struggles so people can resonate with them and know that there's another person who is also like that, who has come this far.
Offline, we do workshops and events to create a community that can support each other.
I think community building is very important. We provide a very safe space for different genders to come and express themselves authentically and explore their own identity.
You've spoken a lot about supporting women's wellness. How does your overall wellness approach at Sally Coco embrace the LGBTQIA+ community?
We are an inclusive environment, so everyone can come. I’m bisexual and really active in the LGBTQ community. We tailor-make workshops, and we hold celebrations in our store every Pride Month. Fundamentally, we provide a judgment-free environment; we receive whoever comes and we don’t label anyone.
You have a new book coming out soon, what can you tell us about it?
"A Place for Pleasure, A Space for Healing" is 25 intimate stories about Hong Kong people and their struggles.
When the book comes out in July, we're going to have a mini exhibition in our store. The stories in the book happened in our store, so at each corner we're going to have a little exhibit to show you how the story came to life.
These are the stories that shaped my philosophy and how I think about these topics. I hope that by reading the book, people can see a different perspective and free themselves. That’s the key because the learning I got from those stories freed me, and I would hope that after they read it, they can free themselves too.
We are trapped by our own thoughts and our own limited knowledge. So if we can expand the knowledge, then we won't feel as trapped and know there are different ways to approach life.
What's next for you and Sally Coco?
Courtesy of Vera Lui
I'll still keep doing what I do. This is my life purpose: to continue to care and support the Hong Kong community or whoever needs us.
For more information, visit Sally Coco on their website, Instagram, and Facebook. Check out Vera's YouTube Channel Sally's Toyhere.
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This summer, Hopewell Hotel is offering exciting activities, family packages, and seasonal culinary delights to start off a vigorous and vivid summer vacation.
Hopewell Hotel’s Summer Family Experience Package
Courtesy of Hopewell HotelCourtesy of Hopewell Hotel
Hopewell Hotel kicks off the summer season with the “Summer Family Experience” accommodation package — think spacious rooms, kid-friendly amenities, and some hands-on culinary fun!
The family fun includes:
A Premium City Room (38 m², from HK$1,980 per room per night) where guests can choose between a king or twin beds, with an 80-centimetre-long sofa bed, breathtaking views of the Wan Chai neighbourhood.
Eco-friendly toiletries from my forest FRIENDS for children
A One-Hour Family Culinary Experience, where parents and kids transform into little chefs and bake cookies and make mocktails together
A Complimentary Buffet Breakfast for three (2 adults and 1 child), 15% off at the Hopewell Inn and Lobby Café, and Complimentary Access to the In-house Fitness Centre.
Booking period for the Summer Family Experience accommodation package is from now to Aug. 28, 2025, with stays through Aug. 31, 2025.
Hopewell Inn’s Seasonal Set Menus to Beat the Summer Heat
Courtesy of Hopewell Hotel
Executive Chef Larry Ng of Hopewell Inn has creatively prepared seasonal set menus and lunch and dinner options for sharing, offering diverse choices for a summer feast.
A Six-Course Seasonal Set Menu: Highlights include the Double-boiled Winter Melon Soup, Pan-fried Threadfin with Black Bean Sauce, Juicy Beef Tenderloin with Yunnan Termite Mushrooms, and a Green Tea Panna Cotta finale.
Set Lunch and Dinner Menus: The Hopewell Inn Seasonal Set Menu (HK$638 per person, minimum 2 persons), New Set Lunch Menu (HK$968 for 4 persons, HK$1,338 for 7 persons, HK$1,788 for 8 persons), New Set Dinner (HKD$1,338 for 4 persons), and Hopewell Inn Home Style Dinner Menu (HK$418 per person, minimum for 2 persons) feature Cantonese fares and luxurious add-ons like lobster, oysters, and garoupa.
The Hopewell Inn Summer Seasonal Set Menu is available from now until Aug. 31, 2025, with the other set menus available from now until further notice.
Courtesy of Hopewell Hotel
Fruit-full Extravaganza Semi Buffet at Lobby Café
Chef Mak Kam Kui, Executive Chef – Western Cuisine has curated seasonal fruits for Lobby Café to create a variety of refreshing and nutritious fruit salads and desserts that offer a cool respite from the summer heat.
Over 10 different salads at the Semi Buffet: Fruit Sushi; Crab Meat; Mango, Papaya, Avocado Salad; Roasted Pumpkin, Apple Quinoa Salad; Thai Beef Green Mango Salad; Pineapple, Seafood Salad; Mild Curry Mayo; Beetroot, Orange, Feta Cheese Salad, and more.
Desserts: Lemon Ginger Honey Cake, Mango Sticky Rice, Fig Tart, Coconut Passion Fruit Tart, and Lychee Raspberry Cup.
Semi Lunch Buffet (Monday to Saturday): 12 NN to 2:30 PM, for HK$238 per person; Summer Fiesta Buffet (Sundays): 12 NN to 2:30 PM, (Daily): 6 to 9:30 PM, for HK$318 per person.
The Fruit-Themed Semi Buffet will be available from July 14 to Aug. 31, 2025
Summer Cakes from the Patisserie
Courtesy of Hopewell Hotel
Executive Pastry Chef Killua Cheung draws inspiration from seasonal fruits to create a collection of fruit cakes, offering sweet lovers a light and refreshing summer indulgence. These selections include:
White Chocolate Kumquat Mousse Cake (HK$400 for one pound)
Mango Napoleon (HK$400 for one pound)
Caramel Pineapple Cake (HK$360 for one pound)
Chili Black Forest Cake (HK$360 for one pound)
Tiramisu(HK$400 for one pound)
Strawberry Cream Cake (HK$360 for one pound)
Signature Summer Sips at the Lobby Bar
Courtesy of Hopewell Hotel
Sip your way through summer and cool down from the heat with a selection of fruity cocktails and mocktails like the Tropical Margarita, Summer Punch, Apear, Shisojito, PaPaNaNa, and Popping Pop.
Single Drinks: HK$88 each or two for HK$138
Two-Hour Free Flow Promotion: Enjoy house red and white wines, Prosecco, and bottled beers for HK$128. For an additional HK$30, guests can upgrade to unlimited house spirits.
Available daily until Sept. 30 (drinks) and Dec. 31 (free flow)
A Summer Must-Do for the Family
The Hopewell Hotel is blending family bonding, seasonal indulgence, and so much more into one summery package! Whether you’re into baking cookies, savouring gourmet delights, or unwinding with fruity cocktails and sips, the Hopewell Hotel is offering the ultimate staycation fit for all ages!
For bookings and reservations, visit the Hopewell Hotel’s website here. Book the “Summer Family Experience Package” here.
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The results of the May 2025 International Baccalaureate (IB) Diploma Programme (DP) and Career-related Programme (CP) were released on Sunday, July 6, revealing another year of stellar performances by Hong Kong students.
While 202,103students worldwide sat the exams with a global average score of30.58, Hong Kong scholars significantly surpassed this with an impressive average of 36.72. Over 30 Hong Kong studentsearned the maximum score of45, placing them among global top achievers (out of 2,630 total number of candidates).
“I’m inspired by the dedication, resilience, and compassion shown by IB students during such a complex time in the world. As IB graduates move forward—into higher education, careers, or service to their communities—they carry with them the competencies, values, and global mindset needed to thrive and make a meaningful difference.” Olli-Pekka Heinonen, Director General of the International Baccalaureate, said in a statement.
“IB graduates leave not only with knowledge, but also with the perspective and purpose to lead, serve, and shape a better world. We are proud of who they are and the impact they’re already making,” he added.
Photo by English Schools Foundation (ESF)
The English Schools Foundation (ESF) reported 15 perfect scorers among its 936 candidates, who achieved an average of 36.1 and a pass rate of 97.6%. Canadian International School of Hong Kong (CDNIS) saw two students score 45 points, with a cohort average of 37.7.
Singapore International School (Hong Kong) (SISHK), Malvern College Hong Kong (MCHK), St Paul’s Co-Educational College, and Po Leung Kuk Choi Kai Yau School each celebrated one top scorer and highest scores of 45 and 40.8 points. Victoria Shanghai Academy (VSA) also saw five students achieve 45 points, with an average of 37.6.
Among the city's top schools reporting exemplary scores were Carmel School Hong Kong, reporting a 100% pass rate and a cohort average of 38.1, Po Leung Kuk Ngan Po Ling College posting an average of 38.8, with two perfect scorers, St. Stephen’s College with seven studentsscore 44 points and one student score 43 points, and Creative Secondary School (CSS) recording an average of 36.2.
IB is aglobally recognized pre-university qualification designed to prepare students for higher education and beyond.
The Diploma Programme (DP) and Career-related Programme (CP) are two of its senior-level offerings, requiring students aged 16 to 19 to complete six subjects along with three core elements: the extended essay (EE), theory of knowledge (TOK), and creativity, activity, service (CAS).
This year’s exams marked the first major session under new IBO rules aimed at preventing academic dishonesty, including adjusted exam start times, a two-hour supervision requirement, and strict calculator memory clearing protocols.
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This summer, Ngong Ping 360 and Hong Kong Disneyland Resort (HKDL) are teaming up for the first time to launch the "Hong Kong Disneyland 20th Anniversary Teaser Party @ Ngong Ping 360," running from June 21 to Aug. 31, 2025.
As part of Hong Kong Disneyland's 20th Anniversary celebration this year, Ngong Ping Village will host a range of themed experiences, including a striking 5.5-meter Castle of Magical Dreams installation with figurines of Mickey and Friends, alongside Duffy and Friends, all dressed in exclusive 20th Anniversary costumes.
Ngong Ping 360
11 of Ngong PIng's iconic Crystal Cabin Cable Cars have also been transformed into Disney-themedrides, featuring characters and designs inspired by HKDL's newest and largest parade, "Friendtastic!," including Disney and Friends, Duffy and Friends, Disney Princesses, Up, Encanto, and many more!
The themed Crystal Cable Car Package, priced the same as a regular ticket, includes priority boarding and a souvenir ticket to take back home.
Ngong Ping 360
To top it all off, HKDL's year-long 20th Anniversary celebration, "The Most Magical Party of All," will kick off on Saturday, June 28, 2025, with all-new experiences like the castle stage show "Disney Friends Live: Party at the Castle!" the grand parade "Friendtastic!" and the nighttime show "Momentous: Party in the Night Sky."
From now until July 26, 2025, KLOOK is offering a combo package that includes:
The NP360 Hong Kong Disneyland 20th Anniversary-themed Crystal Cable Car round-trip ticket
Hong Kong Disneyland 1-Day ticket
Complimentary 20th Anniversary SouvenEAR Mini Party Hat.
Don't miss out on this unique and immersive experience! For more information and updates, visit Hong Kong Disneyland's website or Ngong Ping 360's website.
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Trail runners, get ready to conquer new heights, because The North Face 100 Ultra Trail Challenge Hong Kong (TNF 100) is making a thrilling return this December!
In its 11th iteration, the iconic race returns for three days from Dec. 19 to 21, 2025, at Lam Tsuen Wishing Square in Tai Po.
This annual competition has something for everyone, whether you’re a casual jogger or a seasoned ultra warrior. This year, channeling the spirit of "Dare to Summit,"the race invites participants to take part in an exciting off-road adventure, push beyond their comfort zones, and experience the unmatched beauty of trail running!
Whether you're chasing your first finish line or eyeing a podium spot, TNF 100 has you covered with 14K, 55K, 100K solo races and the ever-popular 100K Team Relay, which has expanded to host 100 teams this year.
Courtesy of The North Face
New to the trail? The 14K race is your perfect intro, open to runners aged 15 and up. Looking to push your endurance? The 55K and 100K routes will take you deep into Hong Kong’s most awe-inspiring terrain — and then some.
The 100K runners (solo and relay) will kick off under the stars at 10 PM on Dec. 19, tackling a punishing but picturesque route that winds through ten iconic peaks.
Expect steep climbs, hidden villages, endless stairs, and jaw-dropping views — from Pat Sin Leng to the towering Tai Mo Shan, Hong Kong’s highest peak. Runners will face the hilly cliffs of Tai To Yan as they sprint the Ngau Kwu Leng Trail to make it to the finish line. Think a scenic tour of the diverse landscapes of Hong Kong, with extra sweat!
The 55K race launches 8 AM on Dec. 20, offering a condensed but equally brutal slice of the action, starting with Pak Tai To Yan and Butterfly Hill, before ascending the Thousand-Step Stairway of Cloudy Hill, Lung Mun and Tai Mo Shan, culminating in the Ng Tung Chai and Pak Tai To Yan route to the finish line.
And the 14K runners, hitting the trails on Dec. 21 at 9 AM, can enjoy a bite-sized adventure through Butterfly Hill and beyond, towards the scenic Pak Tai To Yan.
This year’s 100K solo champions (male & female) will enter a HK$60,000 prize pool, while podium finishers and relay teams score gear and vouchers from The North Face.
Registration is now open on the Race Time Solutionwebsite. It’s first-come, first-served, and early birds save big before Sept. 1. Race fees range from HK$380 to HK$1,800, depending on your chosen challenge. Get ready to lace up and test your limits!
Location: The Wishing Square, Fong Ma Po, Tai Po, Hong Kong
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Hong Kong’s first grand summit dedicated solely to women’s health has finally arrived!
Taking place over two days — June 16 and 17, 2025 — at Asia Society, this landmark event brings together 40 international leaders and some of the most revolutionary minds to reimagine the future of women’s health, championed by Anca Griffiths and Maaike Steinebach.
“We are excited to showcase a wide range of businesses and startups at the forefront of women's health innovation. These companies are not only advancing technology and research, but are also redefining how we approach women's health, making it more accessible and impactful for all,” said Maaike Steinbach, Founder of Femtech Future and Co-Founder of the Summit.
Courtesy of Asia Society Hong Kong
Panel discussions addressed a broad spectrum of critical concerns in women’s wellness, including women’s longevity, disease prevention, and workplace wellness. The summit also tackled critical topics such as medical gaslighting — the systemic dismissal of women’s health concerns — while emphasizing the importance of equity, evidence-based care, and empowerment.
“How is it that we’re sitting in Hong Kong with access to all kinds of information and the best healthcare in the world, and this is the first time we've heard about some of these issues? What do women need to know about their health and bodies?” asked Anca Griffiths, Co-Founder of the summit and Founder of OM Health Hub.
Courtesy of Asia Society Hong Kong
At the heart of the summit is a focus on Femtech — technology dedicated to women’s health. Femtech is rapidly emerging as one of the fastest sectors of innovation, largely led by women.
On the first day of the Summit, a panel of experts gave insight access to medical breakthroughs in women's health. Panelists such as hormone optimization expert Dr. Christopher Asandra, MD, entrepreneur Lindsay Jang, Co-founder of Jellytime Isabelle Daza, and Founder of 10x Longevity Jill Van Vugt, were invited to discuss longevity therapies, hormone-related healthcare, and lifestyle shifts — all through a female lens.
Photo by The Beat Asia
A second panel, featuring Professor Ava Kwong, Vera Lui, and Dr. Rica Cruz, explored the harmful effects of silence surrounding women's health issues. Vera Lui, founder of Sally Coco, addressed cultural issues and societal taboos, discussing how internalized shame can affect one’s ability to voice boundaries in relationships later in life.
A major highlight of the summit is the global launch of the Women’s Longevity Blueprint, a pioneering initiative aimed at offering tools and strategies to help women prevent disease and enhance their health span.
Featured speakers include Dr. Christopher Asandra, MD, Dr. Lisa Larkin, and Dr. Cassandra Szoeke, a leading brain health researcher and author of"The Secrets of Women’s Healthy Aging."
Beyond the talks, the Summit features screenings, including a compelling video by Dr. Lisa Larkin, a globally respected thought leader in women’s health, who outlined a proactive roadmap for disease prevention.
Meanwhile, the Femtech Solutions Space showcases some of the most revolutionary companies and technologies in women’s health today, highlighting women-led ventures poised to transform women’s health.
Dr. Farideh Bischoff unveils her long-awaited non-invasive diagnostic tool for endometriosis, and Ariella Herffernan-Marks will demonstrate how AI can amplify health equity, turning algorithms into actionable insights.
Attendees will receive curated Goodie Bags filled with health and wellness treats, including free Jellytime condoms up for grabs, showing how everyday wellness starts simple.
Location: Asia Society Hong Kong Center, 9 Justice Drive, Admiralty
Registration 8:30 AM daily, Program starts from 9 AM to 4:15 PM
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TuniTuni, a South Korean children’s gym brand, just opened its second branch in Hong Kong in Shek Mun on June 1, 2025. Located at Unit N, P. 19/F Kings Wing Plaza 2, No.1 on Kwan Street, Shatin, the new facility follows the phenomenal success of its first location, TuniTuni Lohas, which opened in 2024.
This expansion is set to bring their unique storytelling gym experience to even more children across the city.
TuniTuni Lohas made waves in its first year, with over 2,500 students experiencing the TuniTuni program since its opening. The center has since been in great demand, with a long waiting list of eager families. Parents have also consistently praised the excellent program and the joy it brings their children, highlighting how TuniTuni’s innovative approach promotes a love for movement through “learn and jiggle, play and giggle.”
Building on this success, the newest center is already off to a remarkable success, with more than 300 trial students registered even before the official opening. This overwhelming response emphasizes TuniTuni’s reputation for delivering fun, engaging, and educational experiences that attract young minds and bodies.
TuniTuni Hong Kong/Instagram
At TuniTuni, every class is a story, and every movement is a moment of delight. Targeting children between the ages of 1 and 7 years old, TuniTuni’s programmes are designed to foster physical development and a love for movement through story and play.
Kids will experience a diverse range of 17 essential movements, enhancing their physical development systematically.
For more information about TuniTuni Shek Mun, including class schedules and registration details, you may visit TuniTuni’s website here. Follow TuniTuni Hong Kong on Facebook and Instagram for announcements!
Location: Unit N, P. 19/F Kings Wing Plaza 2, No.1 on Kwan Street, Shatin
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Kicking off the summer is the annual Dragon Boat Festival, happening on the fifth day of the fifth lunar month which will be on Saturday,May 31 this year. Rooted in the legend of poet Qu Yuan, this centuries old festival has swifty evolved into an event marked by teams of excited paddlers racing against each other in dragon boats to the beat of traditional drums, becoming an integral part of Hong Kong's culture.
Every year, Hong Kong holds one of the largest international dragon boat races and this year is no different. The 2025 Sun Life Hong Kong International Races will be held on June 7-8, 2025 at the Tsim Sha Tsui East Promenade.
Interested in joining a dragon boat team? Joining a local dragon boat team is easier than you might think, check out our list of amazing dragon boat teams in Hong Kong that are open to both seasoned paddlers and total beginners!
Note: As the Dragon Boat season has already begun for competitive teams, you may still join certain teams to train noncompetitively! Kindly contact the respective teams for more details.
Victoria Recreation Club (VRC)
Victoria Recreation Club / @vrc_dragons
Victoria Recreation Club (VRC) has a long history of dragon boat paddling, established as far back as 1993, becoming the first non-local club to compete.
Now, they have a dragon boat team called VCR Dragonsfor adults and have competed in both local and international races. They also have a youthteam calledVRC Sea Dragons for those are aged between 11 and 17! VRC has also been holding their very own VRC Deep Water Bay Regatta dragon boat competition annually every spring since 1999.
You don't need to be a member of the Club to join the team! If you're interested, watch out for their open days or reach out to them on their Instagram. Alternatively, you may also email them at [email protected].
Buzz Dragon
Buzz Dragon / @buzzdragonhk
Buzz Dragon is one of the oldest local dragon boat teams, founded in 2001 with over 70members spanning different genders and nationalities, who regularly compete at local and international levels. This year, they'll be celebrating the 25th anniversary of the team!
If you're interested, drop them a message on Instagram to try out at one of their training days! Visit their website to learn more.
Southside Massive Urban Gorillaz (SMUGz)
Southside Massive Urban Gorillaz / @smugzhongkong
Southside Massive Urban Gorillaz, also known as SMUGz, have been around the dragon boat scene since 2004, spreading the "spirit of GRRRR." They have year-round trainings at their Stanley Main Beach base and compete regularly locally and internationally.
Additionally, they're also committed to making dragon boat racing moresustainable by wearing team training shirts made from recycled plastic, cleaning the beach after training and race days, and have also signed a pledge with Green Dragons HK, an organization targeting the reduction of plastic pollution among dragon boat teams.
To learn more about SMUGz, look out for their open days or drop them a message on Instagram or visit their website.
Renegades
Renegades / @renegades_hk
Renegades is one of the only all-women dragon boat teams based in Hong Kong, where they train together indoors and out, all while raising awareness and funds for societal issues including human trafficking, education rights, breast cancer awareness, and more!
Whether you're a mom, looking to get fit, or just want to try dragon boat racing, Renegades is an amazing place to start from! Drop a message to the team on Instagram to get started.
Seagods
Seagods / seagodshk
In 1999, Seagods was founded to promote dragon boat racing in Hong Kong and now they're one of the leading racing teams in Hong Kong and internationally. In 2024, Seagods placed 14th in the world for the Standard Mixed Boat category and 12th in Open and Women Small Boat.
The team trains weekly on Tuesdays, Thursdays, and Saturdays. If you're interested, keep an eye out for their open days or drop them a message through their website or Instagram.
South Lantau Paddle Club
South Lantau Paddle Club / @southlantaupaddleclub
Based on Lantau Island, South Lantau Paddle Club is a paddling club where they train and compete in both dragon boat and outrigger canoe races locally and internationally.
If you're keen to try out with them, you can join their open paddle days every Sunday at Pui O Beach, South Lantau. The club regularly organizes paddle & BBQ events pre-season and throughout the season, so don't miss those as well!
For more information, drop them a message on Instagram.
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Mum deserves more than flowers this Mother’s Day— pamper her with the ultimate treatment because she deserves a sanctuary of peace, quiet retreat, and profound care.
Hong Kong’s wellness scene is abuzz with experiences designed to soothe her spirit and uplift her body. From luxury massages that address women’s unique health needs to spa journeys blending artistry and relaxation, these curated wellness treats go beyond the superficial. They tap into holistic healing, thoughtful indulgence, and mindful restoration. Celebrate her strength with an experience that nurtures her from within.
Here are six unforgettable Mother’s Day wellness escapes she’ll treasure long after the day is done.
Women’s Wellness Massage at YUN Wellness, Island Shangri-La
YUN Wellness, Island Shangri-La
Designed for the modern woman juggling life’s demands, this tailored treatment at YUN Wellness eases issues from bloating and constipation to premenstrual discomforts like cramps and headaches. The session starts with a personalized consultation to address individual needs, blending hot stone therapy and manual massage techniques. Founder Karen Loke’s handcrafted oils work to release tension and restore flow, creating a nurturing experience focused on restoring balance and vitality.
Location:Island Shangri-La, Hong Kong, Pacific Place, Supreme Court Road, Central
Pampering Mother’s Day Experience at The Ritz-Carlton Spa, Hong Kong
The Ritz-Carlton Spa
Elevate Mum’s day with an indulgent spa and dining package at The Ritz-Carlton. The experience includes a 75-minute custom facial and a 30-minute InPure deep cleansing treatment, paired with a luxurious afternoon tea at the Club Lounge.
For those booking as a pair, an upgrade to the Harbour View Couple Spa Suite awaits, depending on availability. Available throughout May, this indulgence wraps beauty, bonding, and tranquillity into one elegant gift.
Love for Mom Spa Day at Four Seasons Hotel Hong Kong
Four Seasons Hotel Hong Kong
Gift her a radiant reset with this deeply rejuvenating package at Four Seasons Hong Kong. Featuring a 90-minute Biologique Recherche facial, a 90-minute deep tissue massage, and a shellac manicure and pedicure, it’s a comprehensive retreat for beauty and relaxation.
Spread the treatments across a week or enjoy them all in one day. Each element is thoughtfully designed to energize, nourish, and leave her glowing—inside and out.
Let Mum unwind with special savings on multi-hour spa packages this May at Hotel ICON’s Angsana Spa.
Enjoy 15% off two-hour sessions or 20% off for 2.5- or 3-hour treatments. On Mother’s Day itself, mums receive a complimentary gift to mark the occasion. It’s a serene haven offering a heartfelt pause from daily routines, whether she’s going solo or sharing the experience with a loved one.
‘Spirit of Calligraphy’ Massage at Asaya Spa by Guerlain, Rosewood Hong Kong
Rosewood Hong Kong
Blending artistry and wellbeing, this exclusive face and body massage by Guerlain at Rosewood Hong Kong is performed with delicate brushes, creating a sensorial ritual inspired by the elegance of calligraphy. Over 120 minutes, it fuses craftsmanship, beauty, and relaxation for an experience that transcends the ordinary. Perfect for mums who appreciate a creative and refined touch in their wellness journey.
Location:Rosewood Hong Kong, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui
‘Time for Yourself’ Spa Journey at The Fullerton Ocean Park Hotel
The Fullerton Ocean Park Hotel
Treat Mum to 180 minutes of pure bliss with this immersive journey at The Fullerton Ocean Park Hotel. Beginning with a crystal stone massage to ease stress and aid breathing, it follows with a luxurious 24K gold facial designed to stimulate collagen and reduce fine lines. Infused with Mogra and Ashwagandha, this therapy fosters deep relaxation and rejuvenation—an empowering way for her to reconnect with herself.
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Mother’s Day is about showing appreciation in ways that feel considered and genuine. While flowers are a timeless go-to (and yes, we've included a local florist in this list), this year’s guide also focuses on gifts that are practical, thoughtful, and made to be enjoyed.
From home comforts and kitchen favorites to simple indulgences and one carefully chosen bouquet, these ideas offer a quiet kind of celebration—one that says thank you without the fuss:
To Brighten Her Day
Seasonal Flowers in a Jar from Gift Flowers HK
Instagram/ Gift Flowers HK
Surprise mum with a beautifully arranged bouquet of seasonal flowers from Gift Flowers HK. Featuring hand-picked blooms and foliage in a clear glass vase, it’s a heartfelt way to say thank you. Includes a complimentary message card and free delivery across Hong Kong’s metropolitan areas. Mother’s Day deliveries will run from May 9-12, from 9-6 PM.
Looking for a delicious way to spoil mum this Mother’s Day? The "Gourmet Temptations" hamper offers a curated selection of premium snacks and pantry favourites from around the world. Great for grazing or gifting, this drawer-style box is ideal for an indulgent afternoon at home.
Essential Oil Blends Collection by Aromatherapy Associates
Aromatherapy Associates
Get cozy and elevate her home sanctuary with this trio of bestselling essential oil diffuser blends: Revive, De-Stress, and the award-winning Deep Relax.
Packaged in a luxe gift box, these oils are perfect for any diffuser, though they shine best with The Atomiser or The Atomiser Connect for pure, undiluted aromatherapy. Morning to night, this collection is a full day’s wellbeing ritual.
Elevate her yoga sessions withLululemon's The Mat 5mm, renowned for its dual-surface design offering optimal grip and cushioning. The polyurethane top layer absorbs moisture to prevent slipping, while the natural rubber base ensures stability during poses. This mat is perfect for mums seeking both comfort and performance in their practice.
Loveramics offers a range of contemporary ceramic teaware, blending traditional craftsmanship with modern design. Their teapots and cups are perfect for mums who appreciate a stylish tea experience at home. Explore their collections to find the perfect set that complements her taste.
Handcrafted in Sai Kung, BeCandle's Sai Kung Soil Scented Candle captures the essence of Hong Kong's natural landscapes. With a burn time of approximately 60 hours, its earthy aroma brings tranquility to any space. A thoughtful gift for mums who cherish artisanal home fragrances.
Combine functionality with vintage charm with Smeg's 50s Retro Style Stand Mixer. This appliance boasts a powerful 800W motor and 10-speed settings, perfect for baking enthusiasts. Its iconic design adds a stylish touch to any kitchen, making it an ideal gift for mums who love to cook.
Le Creuset's Signature Cast Iron Round Casserole is a kitchen essential for any home chef. Known for its superior heat retention and even cooking, this versatile piece is perfect for slow-cooked meals, stews, and roasts. Available in a variety of vibrant colours, it's both functional and stylish.
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